Football/Soccer Session (Academy Sessions): JERSEY CITY 2009 TEAM 3 SESSION 7

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Joshua Miller

Profile Summary

Joshua Miller
Name: Joshua Miller
City: Corning
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): tic tac toe

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Football/Soccer Session Plan Drill (Colour): tic tac toe
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tic tac toe

Organization:

Create tic tac toe grid using cones

Instructions:

2 teams behind orange cones

Using a pinny, sprint to the cone and place it

Play until you get 3 in a row

6 pinnies total

Coaching Points:

Decision making

Find the right cone quickly

Progressions/Regressions:

P: must complete a ball task before placing pinny


Football/Soccer Session Plan Drill (Colour): Bank Robbers (U7)

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Football/Soccer Session Plan Drill (Colour): Bank Robbers (U7)
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Bank Robbers (U7) (10 mins)

Dribbling - MINI KICKS - Bank Robbers

Organisation:

30x40 area with 4 5x5 squares in each corner.

Plenty of balls

Instructions:

At coach command players must run to the middle to retrieve a ball and dribble back to their corner. Upon return, next teammate runs to do the same.

Once all balls are all gone, team with the most in their corner wins.

Competitive: How many can your team retrieve?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Head up to locate your corner and avoid other players

Use your turns to change direction quickly.

Progression:

Each team has one player wear a pinnie. That player is allowed to steal the ball from other Robbers as they are dribbling the ball back to their hideout. Once a ball is in the hideout it can no longer be stolen.


Football/Soccer Session Plan Drill (Colour): Numbers game to goals

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Football/Soccer Session Plan Drill (Colour): Numbers game to goals
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Numbers game to goals (20 mins)

Organization: setup as shown. Coach divides into 2 teams. Match up players on like ability. Ex: #2 from each team would have similar size, speed. Each player is given a number matching up with a player with opposite team.

Instructions: Coach calls out a number and plays ball out. Player who wins the ball can score on either goal. First team to 10 goals wins.

Coaching Points:

1. Location/ distance of defender. Where, what if?

2. Speed of defender. How fast? What if?

3. Can you take it beyond goal quickly and then turn to face up defender?

Progressions:

1. 1 v. 1

2. 2 v. 2


Football/Soccer Session Plan Drill (Colour): Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Small Sided Games
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Small Sided Games (20 mins)

Organization:

Two puggs per field

One ball per field

Pinnies

Instructions:

3v3 (min) or 4v4 (max)

No corners

Restart with dribble in or kick-in

Coaching Points:

1. Awareness

2. Application of techniques

3. Walk players through rules of the game.

Progressions:

1. Must make a pass before you can shoot.

2. 5 minute games- rotate teams around.

Regressions:

1. Team touches the goal when ball goes out of play.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button