Football/Soccer Session (Beginner): Warm-up with dribbling (Start Time: 2024-01-22 19:00:00)
Profile Summary
| Name: | Chris Crowe |
|---|---|
| City: | Doncaster |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Warm-up exercise with dribbling to support ball control
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Player 2 (5 mins)
Player Two starts by doing fast feet at the Start point, after 10 , receives a pass from player 1 then dribbles forward to the right cones and slalom's through with the ball.
On reaching the top cone turns and stops the Ball in the Middle , then drives forward slaloming through the cones on the left and returns to the start for the next Player.
Next Player carries on with 10 Fast Feet before moving.
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Start Player 1 (5 mins)
Player one starts by doing fast feet at the Start point, after 10 of these they drive forward to the right cones and slalom's through with out the ball.
On reaching the top cone turns and drives for the Ball , dribbles the ball slaloming through the cones until the last One then Passes to Player 2 and returns to the back of the team.