Football/Soccer Session (Advanced): Terugspeelbal met spelhervatting (Start Time: 2018-03-07 18:30:00)
Profile Summary
| Name: | Kris Du Rang |
|---|---|
| City: | Liedekerke |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Terugspeelbal met spelhervatting met druk (10 mins)
Terugspeelbal met spelhervatting met druk.
Coachingswoorden: Spreek / vraag, aanspeelbaar, verste voet, breed
Materiaal: 3 chinaheads , 2x 5m doelen, 1groot doel, voetballen.
Oefening:
K1 speelt in op K2.
K2 cotroleert de bal, vanaf de 1ste controle van K2 zet K5 onmiddellijk druk (100%)
K2 speelt in op K3 of K4 deze nemen correct bal aan en trappen op voorstaand doel.
Doel 1 of doel 2
Van zodra K2 inspeelt op K3 of K4 neemt positie in het juiste doel.
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Terugspeelbal met spelhervatting (10 mins)
Terugspeelbal met spelhervatting
Coachingswoorden: Spreek / vraag, aanspeelbaar, verste voet, breed
Materiaal: 3 chinaheads , 2x 5m doelen, 1groot doel, voetballen.
Oefening:
K2 komt buiten de doelzone en vraagt bal aan K1.
K1 speelt pas bal na vraag van K2.
K5 zet negatieve druk (80%) na eerste bal contact van K2.
K3 en K4 stellen zich aanspeelbaar op.
Na controle van K2 draait in K2 drijft met de bal op en speelt in op K3 of K4.
K3 of K4 neemt de bal correct aan draaien in en trappen op doel.
Oefening wordt L en R uitgevoerd.