Football/Soccer Session (Academy Sessions): Positive Forward Running & Counter Attacking (Start Time: 2014-02-03 19:30:00)
Premier Users' Club
Jeff Ashton
Profile Summary
| Name: | Jeff Ashton |
|---|---|
| City: | Stoke-on-Trent |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Good session to improve positive forward play and aneraobic and aerobic fitness.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 vs. 8 Breakout to Goal (20 mins)
Organization:
Use three equal zones on a full field of 30 - 35 yards.
Activity:
Play 8 v. 8 with keepers. Teams play possesstion in the middle third of the field. When there is a turnover, the deepest player on the attacking team makes a run towards goal and finishes on frame. Goalkeeper plays ball back into the middle to restart game.
Variations:
-Limit the amount of touches in the middle third to promote speed of play.
-Add further attackers and defenders as apart of the transition to goal.
Coaching Points:
-Timing of the run and the ball being delivered
-Player who wins ball looks up field to find the running player
-The team that loses the ball, applies immediate pressure on the ball to prevent a through ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 vs. 5 to Counter Goals (20 mins)
Organization:
7 + Goalkeeper vs. 5 on a field 25 x 50 yards.
Activity:
Red team attacks the goal. Blue team plays to the small goals at midfield. Red Team must transition to goal within 4 touches, and Blue Team must play two touch to small goals.
Variations:
-Adjust touch limits to suit age and skill level
Coaching Points:
-Constant transition and awareness. Defenders become attackers and attackers becoming defenders.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Three Team Transition (20 mins)
Organization:
Three even numbered teams, two goals with keepers, with the field set up into three zones.
Activity:
Team 1 will attack, Team 2 will defend, and Team 3 will wait. Team 1 attacks the goal and if Team 2 wins the ball, they attack Team 3. Teams may regroup in the middle zone. If attacking team scores, they maintain possession and attacks the third team.
Variations:
-Attacking team in the middle zone is allowed no time to gain there shape.
Coaching Points:
-Possession when the attack is not on.
-When possession is lost, transition into defense
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4 + 4 vs 4 + 4 (20 mins)
Organization:
4 + 4 v. 4 + 4 with two goalkeepers in 35 x 25 yard area
Activity:
Fast paced 4 vs. 4 game utilizing four neutrals on the outside of the playing field
Variations:
-Inside Players two touch limit
-Outside Players one touch limit
-After winning the ball, must play to an outside player before scoring
Coaching Points:
-Shooting technique
-Following up shots
-Constant transition and awareness. Defenders become attackers and attackers becoming defenders.