Football/Soccer Session (Moderate): U15 MLS | Fall C1/S1 - Consolidate Possession & Build Up after Transition
Am-Club: Metropolitan Oval Academy
Maurizio Brighi
Profile Summary
| Name: | Maurizio Brighi |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ORIENTATION | Possession 4v3 into 7v4 (20 mins)
POSSESSION AFTER TRANSITION
- 2 Grids / 15x15 (4v3) - 25x35 (7v4) / Goal with GK if possible.
- Activity starts with 4v3 inside central square.
- Red : 10 passes for (1pt). Regain the ball after losing possession.
- Blue: must consolidate possession after winning the ball. Connect 15 passes (1pt) before scorin on goal (1pt).
- 5 Rounds - 3 min x 1min
.
* Transition D>A - Consolidate Possession
. Keep possession and Rebuild Positional Structure 3-2/2-3
. Speed of Decision Making under pressure.
. Composure - quick and simple technical executions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BUILD UP FROM GK | 11v11 (30 mins)
TRANSITION D>A - CONSOLIDATE POSSESSION / BUILD UP AFTER TRANSITION
- 8v9+2 / Full width.
- Attacking - play on limited touches & connect 15 passes before scoring on goal (1pt).
- Defending - protect the goal (def shape GK-5-3). Consolidate possession and score on end zones after connecting 15 passes.
- Neutrals are on 2 touches / when playing for red must kick long or wide.
- Throw In / Goal Kicks for attacking team only - No CK.
- 3 Rounds - 8 min x 2 min.
* Protect Goal - Defensive Shape GK-5-3
* Transition D>A - Consolidate Possession
. Keep possession and Rebuild Positional Structure 3-2/2-3
. Speed of Decision Making under pressure.
. Composure - quick and simple technical executions
* Build Up Principles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
IMPLEMENTATION | 10v10 (20 mins)
GAME
10v10
3-5-1 vs 4-2-3
- Teams must connect 10 passes or everyone to touch the ball to score.
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WARM-UP | Rondo (15 mins)
POSSESSION RONDO
- 18x16 / 4v4+3/4
- In Possession - 15 passes for 1pt. Two Ns in the middle are on 2 touch limit.
- Out of possession - press to win the ball and restart possession.
- Transitions must be fast and sharp.
- 4 Rounds - 2 min x 30 secs
* Speed on the Ball / Technical Executions / First Touch / 3rd Man
* Positional Play - combine to find free man
* Transitions - consolidate possession.