Football/Soccer Session (Moderate): Shooting Transitional Games

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Nathan Fleming

Profile Summary

Nathan Fleming
Name: Nathan Fleming
City: Fort Collins
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

These exercises will fit into a session nicely, if you are encouraging your team to create scoring chances quicker! All three drills require quick repetitions, with plenty of shooting. High repetition, with high intensity!


Football/Soccer Session Plan Drill (Colour): 1v1 Rapid Fire

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Football/Soccer Session Plan Drill (Colour): 1v1 Rapid Fire
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1v1 Rapid Fire

1- Blue Player takes a few touches out of his feet and strikes a ball on goal

2- Immediatly goes and defends the Red Player

3- Once shot is taken, Red player may start his dribble to score on his respective goal

** Continue Rotation, Rapid Fire, Most goals scored = win

Coaching Points

- Dribble at speed (making defender move backwards)

- Only need a yard of space in order to get a shot off

- When striking a ball, work to find the corners (make the GK work)


Football/Soccer Session Plan Drill (Colour): 2v1 Transitional Game

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Football/Soccer Session Plan Drill (Colour): 2v1 Transitional Game
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2v1 Transitional Game

- Player 1 can play the ball to either Player 2 or 3

- Player 2 (or 3) plays the ball back to Player 1 and supports the play (creating a 2v1)

- Whichever player did not receive the ball, falls in as the defender.

- 2v1 to goal (defender can win ball and attack opposite goal)

- Repeat going the opposite direction

Coaching Points

- Attack defender going at speed, commit defender and either release the ball or take him on

- Must create scoring opportunities in number up scenarios

- Defending - focus on delaying the play and deny any shooting opportunities


Football/Soccer Session Plan Drill (Colour): Counter Attack Shooting Game

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Football/Soccer Session Plan Drill (Colour): Counter Attack Shooting Game
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Counter Attack Shooting Game

- 4v4 to 6v6 free play

- Must score on opponents half

- If shot misses frame, entire team must sprint back and touch their goal

** encourages quick counter attacks from attacking teams

Coaching Points

- Space = Time = Quality = Success

- Defensively must step to the ball quickly to deny/delay any type of shooting opportunity

- Create scoring chances quickly, have a purpose with each pass


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