Football/Soccer Session (Beginner): Natomas Developmental Curriculum - Tier 1 - Week 2

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SRFC Youth Programming

Profile Summary

SRFC Youth Programming
Name: SRFC Youth Programming
City: Sacramento, Ca
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

-Individual close control vs. Running with the ball

-Keeping head up while dribbling


Football/Soccer Session Plan Drill (Colour): Body Part Dribbling

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Football/Soccer Session Plan Drill (Colour): Body Part Dribbling
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Body Part Dribbling

Body Part Dribbling:

- Coach tells players that when you yell out a body part, it becomes magnetized to the ball, and they must touch that body part to the ball- Fast!

- To start, all players randomly dribble around grid while coach calls out different body parts: foot, knee, elbow, stomach (no face touches)

Coaching Points:

-Encourage small touches to keep the ball close

-Point out and positively reinforce when players find different ways to touch the ball


Football/Soccer Session Plan Drill (Colour): Pattern Dribbling

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Football/Soccer Session Plan Drill (Colour): Pattern Dribbling
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Pattern Dribbling

Pattern Dribbling:

- For every 6-8 players, set up 25x25 yd grid, using additional cones to create smaller squares in each corner

-Players start at center of grid with balls. Coach assigns name to each corner box (numbers, colors, states, characters, etc.)

-Coach calls out name of box and each player must dribble to that box and race back to center

-Call different sequences to get players to move in different patterns and directions

Coaching points:

- Small touches when in tight spaces

-Bigger touches at speed when racing back to center

-Head up to locate box and avoid collisions


Football/Soccer Session Plan Drill (Colour): Tail Tag

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Football/Soccer Session Plan Drill (Colour): Tail Tag
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Tail Tag

Tail Tag:

- Every player has a ball and pinnie tucked into the back of their shorts (to make a tail)

- Players dribble around while trying to pluck tails from other players while trying to prevent their tail from being plucked

-When they take someone's tail, they can tuck it next to their own

-If player loses tail, they keep playing while trying to pluck other's tails

Coaching Points:

-Encourage players to get involved by trying to pluck tails, not just preventing 

- Heads up and looking around for tail stealers

-Keep the ball close at all times


Football/Soccer Session Plan Drill (Colour): 1v1 Split Goal Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Split Goal Game
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1v1 Split Goal Game

1v1 Split Goal Game:

-Divide group into two teams

-Defender passes ball to attacker through center channel between two puggs (facing outwards), then closes down space

-Attacker can dribble and score on either goal

-Switch sides once every player has gone


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Custom Movement
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Pass
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Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button