Hockey Session (Under 18s): 3v2 from Quick Free Hit

Profile Summary

Name:
Xavier Santolaria
City:
Geneva
Country:
Switzerland
Membership:
Adult Member
Sport:
Hockey
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Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 120 mins

Organisation

Split half a pitch in two, diagonally. On each pitch there are 3 attackers and 2 defenders.


Objectives

- Get the ball to A3 as quickly as possible

- Attackers: taking quick free hits and looking for 2v1 and 3v2 opportunities

- Defenders: quickly going back in position and clear communication to defend the most dangerous player(s) first


Activity

- The defender D1 passes the ball to attacker A1. The coach blows their whistle, simulating a foul from D1

- A1 then plays a self pass to create a 2v1, running at D2 and linking with A2

- D1 can chase back but is not allowed to challenge the play for 5m (per the rule)


Rotation

Teams rotate to come back down the other side

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