Vill Powell
| Name: | Vill Powell |
|---|---|
| City: | sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 x1 minute runs with 1 minutes rest in between
8 minute session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing drill set and through ball one receive one pass in the middle focusing on 3rd man run 2 mins in the middle change receiver every 4.
2 Groups
10 minute session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 x1 minute runs with 1 minutes rest in between
6 minute session for those with little game time

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 minute games
DEFENDERS CANNOT DEFEND ONLY PLAYER WITH BALL CAN SCORE
A) 5 minutes 5 passes then must dribble through cones to score
B) 5 Progression 5 passes then can play someone in to score and dribble through
C) Wide player to put a ball in the box
DEFENDERS CAN RECOVER
C)5 minutes same as A
D) 5 minutes Same as B
E) 5 mins Same as C
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Running (15 mins)
10 runs per group in 6 mins 15 seconds
1.30 rest
5 runs per group 3 mins 5 seconds
1.30 rest
2 runs per group 1 min 20
15 Mins in total