Football/Soccer Session (Beginner): T3W6_PreSAP_STB (+mastery)_Session Idea

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Neil Mann

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Neil Mann
Name: Neil Mann
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Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Striking

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Football/Soccer Session Plan Drill (Colour): Technical Striking
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Technical Striking (15 mins)

Organisation

 - 3-4 groups working with 3-4 goals & mannequins

(stations can operate in parallel to make it easier to coach/control)

 - Different constraints for each eg. 

*Scissors to the right >> right foot finish; same to the left. 

*Right V-pull around cone >> push past mannequin; same to the left. (yellow)

*Nutty the hoop >> push past mannequin (white)

*Fake & Take past mannequin: to the left: to the right (black) 

Coaching Points

  Approach ball on slight angle

  Standing foot inline with ball, but shoulder width away from it

  Arms out for balance

  Strike the middle of the ball

  Follow Through


Football/Soccer Session Plan Drill (Colour): Technical striking/combination play in final third

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Football/Soccer Session Plan Drill (Colour): Technical striking/combination play in final third
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Technical striking/combination play in final third (10 mins)

Organization

 - Use 2 end goals (7v7 or 4v4 pitch);

 - 2 groups of 4-6.

 - Keep 2 mannequins prom previous  

Activity

- Player 1 play to player 2

- Player 2 will meet the ball and play first time in to player 3

- Player 2 will follow the pass & run into space

- Player 3 will play in to space for player 3 to run on and strike at goal

Player rotation: 1 > 2; 2 > 3; 3 fetch the ball >W; W > 1.

Variation

1. Player 2 makes straight run & player 3 plays into that channel

2. Players start same positions but ball starts opposite side and ball now moves counter clockwise.

 

Progression

- Player 1 play to Player 3 who will set back to player 2 who will take the touch past the mannequin before finishing

Coaching Points

Approach ball on slight angle

  Standing foot inline with ball, but shoulder width away from it

  Arms out for balance

  Strike the middle of the ball

  Follow Through


Football/Soccer Session Plan Drill (Colour): Goal scoring SSG

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Football/Soccer Session Plan Drill (Colour): Goal scoring SSG
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Goal scoring SSG (20 mins)

Organization

 - Using half of the field 

 - Equally spread out two larger goals either side of a smaller goal

 - Create 5v5 teams

Activity

 - Players will play 5v5 with the intention of scoring as many goals as possible in a 3 minute period 

 - Any goal that comes from a 1-2 will be double points

Coaching Points

 - Focus should be placed on the players having the confidence to shoot and finding the space to get shots off 

 - Highlight the different ways we can create the space to shoot


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