Football/Soccer Session (Beginner): Embracing Ability Week 5
Premier Users' Club
Chloe Schleichkorn
Profile Summary
| Name: | Chloe Schleichkorn |
|---|---|
| City: | Burlington |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
King's Pin
Organization
Set-up circle appro 10yd width, with 2 cones with soccer balls on top. Players organize around circle.
Instructions
With 2 live soccer balls, players are passing to one another trying to find a good angle to try to knock the king's pin off (soccer ball off middle cone).
Modification - add player or coach to protect in middle
Coaching Points
inside of foot - follow-through
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling obstacle course
Organization
set-up 3 obstacle courses, with 3 pug nets at the end of each course
Instructions
a - player dribbles a soccer ball around each cone and then hops/flicks soccer ball over line of cones before shooting in net.
b - player without ball goes through fast feet exercise through ladder, and then hops over hurdles before picking up soccer ball to score on net.
c - player grabs soccer ball and dribbles inside path made up by cones and then scores when arriving at the end on net.
Coaching Points
keep soccer ball close!
use volunteer's help to complete obstacle course
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Octopus
Organization
Set-up a 20x20 yd area. 2 5yd endzones created on either sides. The "pirate beaches" and a 10yd central area.
Implementation
"Shark infested water", 1 or 2 players start in the middle without a ball (the sharks). All other players have a ball each and start in 1 end zone (the pirate beach). On the captains command (coach), the players look to dribble their ball through the shark infested water to the safety of the other Beach. If the shark steals the ball from a pirate, the pirate then becomes a shark.
Coaching Points
keeping ball close
touch step dribbling
look for space without pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shark Tank
Organization
Every player has a ball inside a circle 20x20 yd width
Instructions
Each player has a ball and is dribbling, when the shark comes out (coach) he/she will try to knock every player's ball out of bounds. Players must try to protect their ball by shielding.
Coaching Points
foot on ball, arm out to protect, low centre of gravity
foot furthest away from defender with ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Organization:
4 pugg nets per field (20x20 field size)
1 ball per team (maybe more than 1 depending on level of play).
Coach has 2-3 balls in hands to restart the play imediately if it goes out of boundaries.
Instructions:
4v4 (from groups of 8)
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Warm-up
Organization
Players are shown the boundaries of the field shown by cones. Both coach and player have a soccer ball.
Instructions
Partner Tag
- Player and athlete are linked arms, while 1 pair is chasing one another. To be safe - you can link arms onto a teammate and whomever is on other end is linked free.
Rock paper scissor evolution
- players are playing each other rock-paper-scissors, if they win they get to move from...
chicken - monkey - dinosaur - human - superhero