Football/Soccer Session (Advanced): HYSC Legends Cover Session

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Harrison Sessions

Profile Summary

Name:	Harrison Sessions
City:	harrison
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

First outcome

Improving attacking opptions from wide areas by creating width ,getting players wide to create options to streatch defencive blocks and penetrate.

Secondary outcome

teaching the shift from the weaker side of play

Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (15 mins)

Organization:

15x30 area.

two teams of three plus two neutral players.

1 ball for the activity but have spares available.

Instructions:

1. The ball must go from neutral to neutral using either outside or inside player. (white team)

2. Ball must be on the ground.

3. Defender can pressure outside players. (blue team)

4.When attackers loose the ball they become defender and blue and whites switch

Coaching Points:

Create space thru the middle by opening field.

Create space thru the side by checking in from center defender.

Play off defender shoulder.

Quick transition from attack and defense.

Progressions:

Limit number of touches by outside players

Football/Soccer Session Plan Drill (Colour): Main Part 1 : Small-Sided Activity

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Main Part 1 : Small-Sided Activity (20 mins)

Organization:

30x30 yard area with 5x5 in the middle.

10 players - 5 attackers and 5 defenders (set up as shown) plus 1 neutral.

1 ball

Instructions:

1. Teams play 3v3 inside the area with two target players positioned on the outside of the area.

2. One team plays North to South the other team plays East to West.

3. The objective of the practice is recieve from one target player and play to the next, this action scores a point if they go thru the neutral in the middle score is doubled.

4. If the defending team wins the ball they should look to pass out to their target player.

5. Rotate target players after a set time limit 2mins

6. Keep score

Coaching Points:

1. Players on the inside should check at angles so that their body position is side on to play forward quickly.

2. Awareness - receiving player should check both shoulders before the ball arrive to assess options.

3. Inside players should look to be positive and create space in order to play forward.

4. Width and depth is important to create spaces as group.

5. Target players on the outside need to be aware which foot to pass into – high pressure front foot, low pressure back foot

Progressions:

1. Two touch limit on the inside.(if the players are able)

2. Players on the inside can not pass backwards to target players only forward.

3. Defender can press neutral player after receiving the ball.

Football/Soccer Session Plan Drill (Colour): Main Part 2 : Extended Activity

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Main Part 2 : Extended Activity (20 mins)

Organization:

30x30 yard area

10 players - 3 attackers, 3 defenders, 2 netruals and 2 GKs if aplicable (set up as shown) if not have smaller goals as targets add more players depending on numbers

1 ball plenty of spares

Instructions:

1. Teams play 4v4+2 neutrals to goal - making the team on possession 6v4

2. The team in possession has the option to combine with players on the outside

3. Players on the outside of the area can move anywhere around the field to support the ball

4. When the ball leave the field the game restarts from goalkeeper (no corner or throw ins)

Coaching Points:

1. Angles and distance of support from the players on the outside

2. Players on the inside should be encouraged to play forward as often as possible

3. Movement away from the ball to create width and depth

Progressions:

1. Two touch limit on the inside

2. One touch limit on the outside

3.take away the two neatral by the goals

Football/Soccer Session Plan Drill (Colour): End Game CITG

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End Game CITG (20 mins)

Organization

30x40

5v5 inc GK

formations 1-3-1 black team & 1-2-2white team

Instructions coaching in the game

-coaching the black team looking for moments in play to reinforce width both positive and correction based stoppages

coaching points

-exploite width to increase penetration (P of P)

-encorage creativity

-shift from weaker side

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