Football/Soccer Session (Beginner): Technical - Gatekeeper
Profile Summary
| Name: | Jason Short |
|---|---|
| City: | Phoenixville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
Technical Gates
Set up: 40x30 grid with 8-10 2yd gates. Each player with a ball.
Procedure:
1. Players dribble around grid looking to dribble through a gate. At each gate perform coaches choice of ball manipulation.
2. Competition - first to 10 gates.
3. Pair players up. 1 player becomes the attacker and the other the defender. Players compete for 1-2 minutes to score points by dribbling through gates.
Progressions:
1. Pairs now work together to pass through the gates. (Right foot, left foot)
2. Compete - 10 passes to win.
Coaching Points:
Close control vs dribbling in space, quality of first touch and pass, communication, heads up play, body shape upon receiving, early decision making, speed of play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game related
4v4+4 to gates
Set up: Same as before. 3 teams of 4.
Procedure:
1. 4v4 with 4 neutral players on the outside.
2. First team to 25 points wins the match. Rotate teams.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game
6v6 Corner Game
Set Up - 1/2 field with two goals.
Procedure:
1. Every ball out of play results in a corner kick.
Coaching points:
Responsibilies on attacking and defending corner kicks.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Animal Ball
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Warm up
2 Line Passing
Set up: 2 lines of equal players, 20 yards apart (adjust for group)
Procedure:
1. First player in line passes to the first person in the opposite line.
2. Second player in line makes a bent run wide while the third player plays them a leading pass.
3. Player 2 plays to opposite line and the pattern continues.
Progressions:
Other way for the other foot.
Player 3 comes out and completes a wall pass with player 2.
Coaching Points:
Quality of first touch and pass, communication, heads up play, body shape upon receiving, quality of forward run.