Football/Soccer Session (Moderate): Where and When to Press

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Liam Spicer

Profile Summary

Liam Spicer
Name: Liam Spicer
City: London
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization

10x15 yard grid, balls with the coach

1v1 in the grid

Activity

Coach plays the ball into either of the two players. Player off the ball looks to close down space quickly and deny attacker from scoring. If defender wins the ball then they look to score. When goal is scored or ball goes out, coach plays another ball in to either player quickly and resumes. Three balls will be played in. Switch players after three balls played in.


Football/Soccer Session Plan Drill (Colour): SSG1

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Football/Soccer Session Plan Drill (Colour): SSG1
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SSG1 (15 mins)

Organization

4v4, 5v5 with a neutral player if necessary

Pitch into thirds (use as retreat line)

Throw-ins, corners

Activity

Players play normal game. If the defending team wins the ball in the attacking third and score, they get 3 goals. If they win it back in the middle third and score, 2 goals, in the defensive third and score, 1 goal.

Coaching Points

Defensive Principles of Play

Recognize area of the field - attacking third more aggressive pressing, middle third pressing, defensive third looking to slow play down and be patient to force the attacking team back into the other thirds.

Keep your shape when pressing (compactness)

Force the attackers into the middle in the attacking and middle thirds, and wide in the defensive third


Football/Soccer Session Plan Drill (Colour): Activity

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Football/Soccer Session Plan Drill (Colour): Activity
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Activity (25 mins)

Organization

24x15 grid, thirds marked out, goals at either end

6 players for either team, 3v3 in the grid

Collection of balls with the coach

Activity

Coach serves ball into one of the teams and they work to score ont he goal at the other side of the grid

Defending team looks to win the ball high up the pitch and score on the goal opposite of them

Play is dead when a shot is taken, ball goes out of play or a goal is scored

Coaching Points

Defensive Principles of Play

Aggressive press high up the field, more patient the closer you get to your own goal

Force the ball into high-pressure areas (areas with lots of defenders)

Communicate - verbal/non-verbal

Keep your shape and stay compact without the ball


Football/Soccer Session Plan Drill (Colour): SSG2

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Football/Soccer Session Plan Drill (Colour): SSG2
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SSG2 (15 mins)

Final Game

Play with retreat line

Throw-ins and corners


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per year
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