Football/Soccer Session (Moderate): BUILD UP FROM THE BACK - ( A "La Volpiana") Antonio Marriel - Sacred Heart High School girls

TECHNICAL UNOPPOSED (10 mins)

UNOPPOSED BUILD UP FROM THE BACK WITH THE THREE CBs, - 15 mins

ORGANIZATION

8 players, balls, 1 GKg

FUNCTION

In an area of 35 x 55 yards long

Set up two teams with three CB,s one side , 2 PIVOTS, and another team as the previous one about 50 yards away.

The play start from the GK as a regular BU. RCb receives to trigger the PIVOT, as the ball been played to the CB, PIVOT drop in to create space and the extra CB, to receive and play out wide to the RCb that will remain calm, paused and played back to the next LCB, that after trigger the PIVOT, and the PIVOT drop back, the LCB will break the line and play it forward so the pattern start from the opposite side.

4 blocks of three minutes

 COACHING POINTS

Positioning

Body shape to receive and play it out

 Communication

Patience

SSG - BU TO PLAY THROUGH THE LINES (30 mins)

SSG- TECHNICAL/TACTICAL - BU PLAY TO PLAY THROUGH THE LINES

ORGANIZATION

2 full  sizes goals, 2 goalkeepers, balls, cones, color vests, 16 to 18 players

FUNCTION

In a full size pitch, set up four zones

Zone 1 - Gk, Cbs,

ZONE 2 - Cms

ZONE 3 - INTERCEPTION ZONE - 2 OPPOSING MIDFIELD PLAYERS (RED TEAM)

ZONE 4 - 2 Forwards from the BLUE team

Outside of these zones there will be a channel for only the NEUTRAL PLAYERS to use it

The activity start from the GK out of zone 1, the Three BLUE Cbs are able to use the NEUTRAL PLAYERS (WGB), TO MOVE THE  BALL to one of the three Midfielders on zone 2.

In zione 2 the three midfielders utilize their advantage with the neutral wing backs, and possible one defender.

The aim for zone 2 is to penetrate a pass to zone 4, which can either be for a central midfielder making a , forward run, or to a forward that could drop back to receive to penetrate.

(BEFORE THIS HAPPEN A WING BACK L/R MUST TOUCH THE BALL DURING THE BUILD UP)

The 2 RED players on ZONE 3 (INTERCEPTION ZONE) can only intercept pass and must stay at their zone.

The forwards that receives beyond zone 4 must score in 5 secs.

If the RED team regain the possession the3 teams will switch roles, and the ball starts from the GK