Football/Soccer Session (Moderate): NAFA-SAP 2024: Cycle 1/Week 1/Session 1 (Start Time: 2024-01-29 16:30:00)

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Martin Hidalgo Castro

Profile Summary

Martin Hidalgo Castro
Name: Martin Hidalgo Castro
City: Alice Springs
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description

VEB/Directional First Touch in order to Pass

To improve players ability of recognising free space to take a first touch, using the inside part of their foot, in order to pass the ball. 


Football/Soccer Session Plan Drill (Colour): Skill Introduction and Interference

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Football/Soccer Session Plan Drill (Colour): Skill Introduction and Interference
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Skill Introduction and Interference

Set Up:

5 Fixed Shape passing areas in half of the pitch area.


Instructions: To be done in 15'

  • Players are distributed in all areas, rotate areas every 4 minutes.
  • Players must assess (constantly) space; communicate when receiving/distributing the ball.
  • Players open half way in order to take a directional FT with the inside part of their foot.
  • Players passes the ball with the back foot and follows the ball direction (follow their pass).

Variation/Progression:

  • Follow a passing sequence (e.g. Red-Yellow-Blue)
  • Rondos: 5v2, 4v2, 3v1

Key Coaching Points:

  • Locate-Body Shape-Becoming a habit
  • Body Shape
  • Directional First Touches with the inside part of their foot
  • Passing with the back part of their foot
  • Followed by a movement off the ball.

Player Coaching Points:

  • Assess and access information on the field-constantly.
  • Communicate.
  • Open halfway in order to control the ball (FT) with inside part of their foot.
  • Pass with good weight and direction.
  • Dynamic-Movement off the ball

Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training

Set Up:

5v5 +4 game in a Full Pitch with 3 small size goals in each end.

Instructions: To be done in 25'

  • Team in possession of the ball aims to score a goal in any of the three small size goals.
  • Team in possession of the ball could use the +4 players in order to maintain possession or bounce the ball back in order to score.
  • If opposition recovers the ball, they could use the +4 players/bouncers.
  • If ball is out, coach possess the ball to resume game.
  • Switch +4/bouncer every 5 minutes.

Variation/Progression:

  • Limit the number of touches on the ball.
  • Increase/Decrease the area.
  • 4v4 + 6 (2 jockers inside)

Key Coaching Points:

  • Visual Exchange Behaviours: Scanning
  • Decision Making
  • FT Execution: Body shape/halfway; inside FT

Player Coaching Points:

  • Scan constantly the area.
  • Communicate
  • Move into free spaces in order to receive the ball.
  • Take a first touch (halfway) away from defenders in order to pass/pass on goal.
  • Follow the pass, follow free space.


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game

Set Up:

7v7 Full Pitch with two big goals and GK

Instructions: To be done in 20'

  • 7v7 game following the rules of the game; no restrictions.

Variation/Progression:

  • Increase/Decrease the area.

Key Coaching Points:

  • Visual Exchange Behaviours: Scanning
  • Decision Making
  • FT Execution: Body shape/halfway; inside FT

Player Coaching Points:

  • Praise on the go when observing positive football behaviours for the session.



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