Football/Soccer Session (Academy Sessions): FC Berna U13 Girls: Attacking Combinations (Penertration) (Start Time: 2018-10-18 18:00:00)

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Jack Bradshaw

Profile Summary

Jack Bradshaw
Name: Jack Bradshaw
City: Lambertville, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes

- To be able to decide when to penertrate.

- Type of pass to achieve penertration.

- To understand the importance of finishing attacks at speed.


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization:

- 4 areas

- 22x14

- 4 players per area (2 on each side)

Instructions:

- 1vs1 without a ball players look to get to the other side for a point.

- Teams get together to work out their points

Coaching Points:

- Look to use agility to get through a gate.

- Change of speed

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): 1vs1

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Football/Soccer Session Plan Drill (Colour): 1vs1
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1vs1

Organization:

- Balls start on the attacking size

- Same area size as before

-

Instructions:

- Bal is played in the passer becomes a defender

- If the defender wins the ball they can dribble across the line

- Players rotate in with the players with the most points moving up.

Coaching Points:

- Pressure

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): 2vs1

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Football/Soccer Session Plan Drill (Colour): 2vs1
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2vs1

Organization:

- 2vs2

Balls start on attacking side

Instructions:

- The ball is played in and a 2vs1 commences.

- If the defensive player wins the ball they can score

Coaching Points:

- When to penertrate? Position of defender? Is my team mate making a run.

- How to penertrate? pass, dribble?

Progressions/Regressions:

- Can be changed to a 2vs2.


Football/Soccer Session Plan Drill (Colour): 3vs2

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Football/Soccer Session Plan Drill (Colour): 3vs2
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3vs2

Organization:

- Same area set up as before

- Goals at each end

- Balls start at the attacking end

Instructions:

- Middle player can move into both zones but wide players cannot.

- The attacking three look to score as quickly as possible.

- If the defensive players win the ball back they can score

Coaching Points:

- What type of runs to attacking players make? Are they in behind?

- Can player with the ball look to turn the defenders with a through ball

- 3rd player supporting run? Can they stay wide?

Progressions/Regressions:

- Players are no longer restricted to their zone


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

- Half field or 60x40

- Balls with the coach

- 8vs8

Instructions:

- The aim of the scrimmage is to use decision making on when to penerrtae from earlier in the practice into a game situation.

Coaching Points:

- Look to play fast: Constant checks

- What pass is needed to penertrate?

Progressions/Regressions:


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per year
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