Patrick McCarron
Name: | Patrick McCarron |
---|---|
City: | Booton |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Players start evenly distributed on the post. Coach stands at the PK spot with the balls.
Instructions:
Players shuffle to the middle of the goal, and try to grab the ball before it boucnes twice. Coach does not say which hand he is dropping the ball from.
Coaching Points:
Players must explode through the ball, perform a scoop save, avoide contact with the coach and slow down after they are pst the coach.
Progressions:
One player at a time
2 players at a time, cris-crossing their running paterns, allow them to nump shoulders
same as above: but they start form knees
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Cones 8 yarsds apart. Balls 8 yards a part
Instructions:
Both Keepers perform a 50/50 Breakaway save on the ball, get up shuffle around the cone, and do the same fromt he other side. This activity is called NASCAR
Coaching Points:
Attack the ball in a straight line, Power step with the leg closed to the ball, Lead with hands. Slide on hip and follow through.
Progressions:
After "Nascar", Players move onto perfomring 50/50 breakaway tehcninque on stationary balls in a line as shown above.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
Coaching Points:
Progressions:
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Handling Warmup
Organization:
Cone Set up as shown above. Keepers on both posts (max 6 keepers)
Instructions:
players Hop over an invisible hurdle. Land in the red box in a set position.
Player recieves a volley. Then moves out of the box and around the cones to the opposite post.
*Coach should only serve in the begining, then progress to let the players serve.
Coaching Points:
Volley - Set position, nose over toes, hands out in front. absorb the ball with arms. contour save above the chest. wrists together for a basket catch below the chest.
Driven on the ground - wrists togehter, backs of hands touchning the gorund, make a ramp with arms, head and chest over the ball. hug ball to chest.
Progressions:
This is a handling progressing: it can progress any way the coach sees fit.
For example:
1) Jump, Land in box - Volley serve - Contour save or basket catch
2) touch red cone, touch red cone, set in front of the box - driven ball on the ground - Scoop/Smother
3) high knees through the yellow cones, collapse dive/grass cutter save
4) Drop back in a V pater between the red and yellow cones, attack the ball for a high ball/cross servie.