Football/Soccer Session (Difficult): Crossing & Finishing: Warm Up
Am-Club: Real Colorado
Alexis Nieves, Adult Member
Profile Summary
| Name: | Alexis Nieves |
|---|---|
| City: | Littleton |
| Country: | United States of America |
| Rank: | Elite – 9 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warm Up (10 mins)
Organization:
1. 40 x 40 yard area set up as shown
2. 12 players (6 team s of 2) set up as shown
3. 6 balls (additional around the outside)
Instructions:
1. Players have to strike the ball to each other using different types of cross Low Driven/High Driven/Long Lofted
2. Crosses have to be over at least 10 yards, gradually increasing to 20, 30 and 40 yards
3. Continue for a 2 minutes then change teams
Coaching Points:
1. Head up, observe target
2. Head down, observe the ball
3. Technique (Specific one being used – Refer to technical guidelines)
Progression/Regression:
1. P – Make area bigger by 10 yards to increase space