Football/Soccer Session (Beginner): G06 W3 S3 Building out of the back
Premier Users' Club
Steven Corcoran
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 mins
Organization: 2 cones about 15 yards apart. 2 players per cone.
Instructions: 1st player of each group dribbles at each other performs move and goes to the opposite cone. Then next pair goes. Note - if the players run into each other in the middle, then either timeing of move is off and player needs to start the move earlier OR player is completing the move with the wrong foot.
Moves to include: Right footed scissors, left footed scissors, right footed stepover, left footed stepover, right footed mathews, left footed mathews, right and left footed Vs, right and left footed sole roles, etc.
Coaching Points: Timing of move, weight of touch to get past opposing player, keep head up to see player in front of you, change of pace after completing move.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Playing area: Zones 12y x 14y
Player numbers: 8 vs 5 Directional Possession
Rules &/or conditions:
Team IP: Create Space & Get Unmarked - look to always recieve with ability to play forward (Half Turn). Directional Possession playing through the 3rds.
Team OOP: 1 Defender in end zones, 3 defenders always in middle 3rd. Defenders win it they go straight to any of 4 pugs. Score 3 goals change defenders.
Progressions: Touch restrictions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
15 mins
4. Interval games. Gry interwałowe (30')
4v4+4 4v3'
5. Normal game. Normalna gra (15')
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Objective :Playing out of the back
Organization : Red team 4 -1-2 , blue team 4 defenders. Play starts with red team keeper to CB's (4/5 ) who connects with 6 , 6 constantly visually checking passes to 8 or 10 ( options in between the lines by creating space ) and 8 or 10 invites 2/3 after connecting 4/5 passes to score in one of the 2 goals. If blue team wins posssession of the ball they go to goal.
Coaching Points : Supporting players shopuld always oprn hips and facing forward, weight of passing , creating space in bewtween the lines, maintain posssession of the ball ( 4/5 passes before going to goal) , creating depth and width.
Interval Duration: 15 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization:
5v5 + Keepers (or what ever numbers permits)
Instructions:
Laws of the game
Pass ins
Coaching Points:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
5 mins
2 v 2 Defending (pressure/cover)
10 yards long, 10 yards x 2 wide
1 goal central - If defender wins the ball they can dribble over the end line
Player A/B (defender starts with the ball) plays a pass to player C/D and presses the ball
Defenders try to force play outside and away from the passing option.
While the other defender covers the space in the middle of the area to prevent a penetrating pass/run/shot
If the ball gets switched to the other attacker the defender on that side should press and the over defender should drop off and defend the goal.
Close down ball quickly, but be under control - Press agressively
Body shape/stance – low
Use the back foot and inside of foot to perform to block tackle - Win tackles
Prevent penetrating pass/run/shot
Who? When? How?
Pressure/Cover