Football/Soccer Session (Moderate): Creating And Exploiting Attacking Overloads In The Final Third
Profile Summary
| Name: | Walter JadelFootballAcademy |
|---|---|
| City: | Beijing |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exploiting 2v1 attacking overload Opposed Technical (20 (30 mins)
2v1 Exploiting Overloads Opposed Technical
(4x2 Minute Blocks)
- Movement Outside to create space inside or away from defender
- Forward Facing Hips or Open Hips
- Movement of Middle Player (2) to recognise space to exploit
- Move against the flow of the defender
- Entice Defender to ball to create space and time
- Ball Speed to break lines
Defenders
- Rotate every set, if GK or defender wins the ball can they hit small target in the corner
- Press at earliest possible point
- Can defenders stop from getting past red line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Creating Attacking Overloads
40x45 m (2 metre middle zone)
9v9
4x5 Min Games
1.
Progression: Defensive team protect 2m zone (mid block)
Condition: Attacking team must have one player in 2m zone
2.
Condition: Create front 5 when ball transfers to attacking half
Progression: On D/A transition can we exploit space in min two passes or RWTB
CP
- Occupy | Threaten | Support
- Exploit Space at earliest possible opportunity via attacking movements
- How can we create 2v1 Overloads (Switch play, entice defenders)
- What is the defenders flow? Do we go around/through
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Extended W/U (35 mins)
Warm Up
- How do our hips tell my team mates where I want the ball?
1. Allow players to explore different ways of moving and receiving the ball to play forward.
2. Closed Hips to feet for a set back
Open Hips to back foot to play forward ( 2 touches or kill it / shift it)
3. Closed Hips to feet for a set back
Forward facing = through ball / in front
4. Again, allow players to explore different ways with the knowledge of open hips and forward facing hips