Football/Soccer Session (Beginner): LIL SURFERS GAMES WEEK #3

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Casper, WY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): NO BALL TAG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): NO BALL TAG
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NO BALL TAG

WARM UP: FREEZE TAG

Everyone without a ball. One or two players is selected as captain freeze. If one of the players is tagged, they become frozen. To be unfrozen, another player must crawl thru their legs

Progress

  • Add a ball, everyone dribbles except Captain Frozen. If Captain Frozen touches a players ball, they become frozen and hold their ball above their heads. Free players, dribble through their legs to free them
  • Everyone dribbles except Captain Frozen. If Captain Frozen touches a players ball, they become frozen and hold their ball above their heads. Free players, dribble through their legs then crawl through to free them


Football/Soccer Session Plan Drill (Colour): WITH BALL

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Football/Soccer Session Plan Drill (Colour): WITH BALL
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WITH BALL

WARM UP: FREEZE TAG

Everyone without a ball. One or two players is selected as captain freeze. If one of the players is tagged, they become frozen. To be unfrozen, another player must crawl thru their legs

Progress

  • Add a ball, everyone dribbles except Captain Frozen. If Captain Frozen touches a players ball, they become frozen and hold their ball above their heads. Free players, dribble through their legs to free them
  • Everyone dribbles except Captain Frozen. If Captain Frozen touches a players ball, they become frozen and hold their ball above their heads. Free players, dribble through their legs then crawl through to free them


Football/Soccer Session Plan Drill (Colour): GATES GAME

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Football/Soccer Session Plan Drill (Colour): GATES GAME
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GATES GAME

DRIBBLING: GATES GAME

Every player has a ball. Play for 2-3 minutes each activity. To score, dribble thru each goal with your ball

Progression

  • Score on as many goals in one minute
  • Score on as many goals as you can in one minute. Can't score on the same goal twice in a row
  • Add goal munchers who move thru the goals to prevent scoring
  • How fast can you score in every goal
  • 1v1
  • Team vs Team pass thru goal or dribble thru goal to score. (U10 and above)


Football/Soccer Session Plan Drill (Colour): GOAL MUNCHERS

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Football/Soccer Session Plan Drill (Colour): GOAL MUNCHERS
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GOAL MUNCHERS

DRIBBLING: GATES GAME

Every player has a ball. Play for 2-3 minutes each activity. To score, dribble thru each goal with your ball

Progression

  • Score on as many goals in one minute
  • Score on as many goals as you can in one minute. Can't score on the same goal twice in a row
  • Add goal munchers who move thru the goals to prevent scoring
  • How fast can you score in every goal
  • 1v1
  • Team vs Team pass thru goal or dribble thru goal to score. (U10 and above)


Football/Soccer Session Plan Drill (Colour): AMAZON DRIBBLE

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): AMAZON DRIBBLE
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AMAZON DRIBBLE

DRIBBLE: AMAZON DRIBBLE

3 areas. End zones are safe zones for players.

Start with two to three crocodiles in the center zone.

Begin with players with no ball. Players will attempt to run  across the center zone passed the crocodiles to safety on the other side.

Add a ball. Players can run/dribble into the center zone an back into the end zones for safety. If a player dribbles into the center zone an one of the crocodiles steals or kicks their ball our of the area, they become a crocodile

Progression: 

Add more crocodiles

If lose ball you become a crocodile and don't switch. More and more crocodiles

Crocodiles can come into the end zones

Coaching points

When is it safe to go?

Dribblers should use speed to burst through gaps

Dribblers should take responsibility to beat defenders with feints and moves


Football/Soccer Session Plan Drill (Colour): CRAB SOCCER

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Football/Soccer Session Plan Drill (Colour): CRAB SOCCER
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CRAB SOCCER

DRIBBLING: CRAB SOCCER

Players with balls attempt to dribble thru the crabs safely to the other side. If players ball is won by a crab (between the feet or legs) or knocked out of the area by the crab, the dribbling player now becomes a crab. 

Crabs can't run. Dribbling players can't chip the ball into the air (safety). They automatically become a crab. Keep the ball on the ground. If a crab uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Coaching Points

Eyes up (scan the field)

Deception

Change of speed


Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE
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GET OUTTA THERE

GET OUTTA THERE

The coach splits the players into two teams. Each team forms a line. The coach calls out a number (ex 1,2,3 etc), plays a ball out and that amount of players from each team comes on to the field to play.

The game is over when a goal is scored or the ball goes out of bounds. The coach then says "get outta there" and all the players return to their lines. Coach calls out new numbers and play continues.

Rotate player sin line so they play against and with different players.

Progress: Money Ball $. Saw a ball is worth more (ex. this money ball is worth 3 points)

Progress: Assign everyone a number and play line soccer


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per year
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