Football/Soccer Session (Moderate): Playing through Centre Midfield (Start Time: 2020-10-07 18:00:00)

Profile Summary

Name:	Ross Langridge
City:	Bristol
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Session encouraging playing through the central mifielder

Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (15 mins)

Warm Up

Passing excercise.

Groups of 4 or 5. If 5 add an extra cone.

Outside players always pass into middle player.

Middle player recieves ball on back foot and plays to another outside player.

Check shoulder.

Move away from cone.

Swap middle player every few minutes.

Football/Soccer Session Plan Drill (Colour): SSG

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SSG (40 mins)

SSG

SSG with an area marked out in the centre of the pitch.

Players (Centre Mid) may recieve tha ball inside this area unopposed... i.e. only 1 player allowed inside the area at a time. This player only has a maximmum of 2 touches and 2 seconds to play out from tis area.

May have to mark out 2 separate areas for red and blue teams instead of 1 central area?

Coaching Points:

Encourage defenders to play through the Centre Midfielder.

Play 1-2s.

Play inside to outside to wide players.

Centre Mid should always be available to recieve the ball.

Progression:

Remove safe zones and play unrestricted but trying to keep the theme of the session.