Football/Soccer Session (Difficult): Soccer Conditioning (C1W3S1)

Profile Summary

Dario Pot
Name: Dario Pot
City: Gainesville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Soccer Conditioning (C1W3S1)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Soccer Conditioning (C1W3S1)
Save Image: Football/Soccer Session Plan Drill (Colour): Soccer Conditioning (C1W3S1)

Soccer Conditioning (C1W3S1)

Conditioning:

- Sprints with minimum R (C1W3S1)

i. 2x(6x15m/10"R) with 4'R in between sets

- Soccer Conditioning

i. 4x4'/2'R

ii. 6v6+N (5+GK vs. 5+GK)

iii. 50x30

 i. 4x4'/2'R

ii. 4v4+N (No GK's)

iii. 35x25 (pug goals)


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

To link this page so that even non-Members can see it, copy paste this URL