Football/Soccer Session (Academy Sessions): U11 Driven Pass

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Brandon Pereira

Profile Summary

Brandon Pereira
Name: Brandon Pereira
City: Newark
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Co-ordinated warm up. 2 Groups in channeled area. Will perform the following:

1) Jog x2

2) Hamstrings x2

3) Lunges x2

4) Quads x2

Will add in ball to perform ball mastery.

1) Insides

2) Outside

3) Inside/Outside

4) Roll/Touch

Will then add in fast feet elements to increase tempo.

1) 3 Quarter Pace

2) 1 Sprint


Football/Soccer Session Plan Drill (Colour): Developmental Repetitions

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Football/Soccer Session Plan Drill (Colour): Developmental Repetitions
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Developmental Repetitions (15 mins)

Organization:

As above

Instructions:

A plays to B who opens up and plays to C. C drives at A and beats them with a scissor.

Coaching Points:

- Quality of movement (timing)

- Quality of first touch/passing

- Communication

- Quality of move


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed (15 mins)

Organization:

As above

Instructions:

Player A takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C. C beats A by combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

- Quality of check

- Communication

- Quality of pass

- Drive at defender's front foot

- Keep ball close, touch on every step

- Play late as possible with outside foot

- Direction and weight of return pass

- Quick movement to receive the ball back again

Progressions:

- Attacker can choose to scissor instead of give and go

- Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

Split into 3 teams. Will even up depending with numbers. No goals. Just points if we can switch from one side to the other.

Instructions:

I

f we can't posess, then we utilize wall players. Looking for right moments when we can recieve and play forwrd. Either to longest wall player, or two on the outside. Points again based on switching.

Coaching Points:

Keep posession, and knowing when to play and be able to perform under pressure. Also making it semi competitive. Will stop and identify when I have too, but really want to let it flow to gauge if session has been complex, or they have picked up theme relatively ok.

Progressions:

Limit touches


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

6v6

Instructions:

None too specific. Let the group play.

Coaching Points:

Create 2v2 and 3v2 sutiations


Build 3D sessions in seconds
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Professionalise and modernise your coaching
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75
per year
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