Football/Soccer Session (Moderate): Enero Sesión 33 (Start Time: 2021-01-28 18:45:00)
Profile Summary
| Name: | Carlos Alfonso Sarria |
|---|---|
| City: | Valdemoro |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Seguimos trabajando las transiciones ataque/defensa introduciendo tareas donde defender situaciones de inferioridad en contrataques
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondos transición ataque/defensa (5 mins)
Rondo en una superficie de 15x15 en el que los 6 jugadores de fuera deben mantener el balón, si azul roba debe dar 3 pases para anotar gol.
Rojo debe entrar para robar antes de que se de ese número de pases
4´ cambio de roles (5 veces) AB-CD-EA-BC-DE
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transiciones ataque/defensa (25 mins)
Ejercicio de transiciones dónde en una superficie de 34x18 el equipo rojo debe mantener el balón, una vez que los azules roben inician un ataque a porteria que puede ser defendida por los dos rojos de fuera y el más cercano a porteria.
Dividimos al grupo en dos, uno con cada portero.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Contraataque/defensa en inferioridad (20 mins)
Inicia portero jugando con si defensa (rojo), estos reciben la presion de cuatro jugadores de azul, si consiguen pasar el balón a sus 4 compañeros en la zona central, estos con ayuda de los dos comodines atacan la porteria defendida por 4 azules.
Si hay gol o fuera, se cambian roles.
Si hay robo, se juega normalmente hasta acabar la jugada.
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