Football/Soccer Session (Moderate): Pre-Season: passing/recieving U13 part 2
Profile Summary
| Name: | Brant Rego |
|---|---|
| City: | Rocklin |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dibbling warm-up
Dribbing Warm-up:
Driblle to cone and make various moves.
Focus on shoulder up field
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Warm-up
Passing warm-up
Focused on good weighted passes and proper body position for the pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Circle Passing
Circle pass: Rhythmic passing focusing on 1 touch. Whent hey get better add 2 balls and a second person in the middle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Triangle passing
Triangle Passing:
A to B with a lay-off. Hard cross to C. C lay-off to B and then runs around cone. B cross to D then a lay-ff to C.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fan Pass
Fan Pass: Player recieves the ball and 1 touch pass to the only player without a ball. As soon as that pass is made C will pass the ball. Go for 45 second at a close range OR 60 second longer renage. Variation: Stager the ditance of the passers.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
small sided scrimmage
5v5 or 6v6: Use a neutral player if needed for odd numbers. Scrimmage with 2 goals. Focus is to use the quick passing. Encourage 1 touch. Each player much touch the ball before a shot can be made. This will encourage them to move the ball and strategically get open.
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Warm-up
1) Circle pass OR juggling (5 minutes)
2) 22: Walk stretches to change of direction runs to dribbling (5 minutes)
3) 10 cone: quick 1 touch passing (5 minutes)