Football/Soccer Session (Beginner): Movement and positioning (Start Time: 2017-12-02 11:05:00)
Reseller-Club: Premier Users' Club
David Scarth
Profile Summary
| Name: | David Scarth |
|---|---|
| City: | Aberdeen |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Block 2 Week 5
Movement in front of ball and taking the save under a little pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical correct dive position |
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Physical moving towards ball |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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|
Technical set position |
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Tactical positioning |
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Physical co-ordination |
Leap frog (15 mins)
Instructions:
A leap frogs B and sets for save from Coach then
returns to the starting position backwards
Service: scoop x 2, left ground x 2, right ground x 2, left mid x 2, right mid x 2 (10 saves)
Progression:
A goes through the legs of B
Coaching points:
Set posistion is proper each time with firm feet, hands ready,
Dive is forward and leading with hand / leg
Hands are in the correct position for catching ball
GK is watching the ball
Aim to have the GK looking at ball from their landing / standing and ready
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical moving in front of ball |
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Tactical avoiding other players |
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Physical getting into position |
Movement (20 mins)
Instructions:
GK1 takes a save from C, then moves backwards. GK2 has to avoid him and move to the front
Service: 2 x scoop, 2 x mid left, 2 x mid right
Progression:
2 hurdles to deal with when moving forward
Coaching points:
GK2 has to avoid GK1 and set properly to make save at cone
Proper set position
moving forward on dive, leading with forward leg & hand
watching ball all the time when moving forward
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Recap (15 mins)
Recap
1. 3 x scoop
3 x left (low and mid)
3 x right (low and mid)
Coaching points:
GK to set properly and be ready to save
Dive is being made with leading hand and leg
Arms extended in front of body
Dive is always forward
GK is watching ball
Ball is secured