Federico Sanmartin
| Name: | Federico Sanmartin |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: Half of a Quarter field at Pine Glen. Two groups working. Four lines as shown above and two GKs.
Activity: Two groups working at the same time. Sequence is as follows: player A passes into player B who turns and shoots on the opposite goal. Players then switch roles.
Progressions:
A passes to B, who then lays it off for A for the shot.
A passes into B; B tries to turn on a defender (C) to go for the shot.
Coaching Points:
See your target, commit to it.
Head down, follow through. Shooting foot should be the first to hit the ground after swing.
Plant foot placed beside the ball, pointed in the direction of the target.
Lock the ankle.
Strike through the center to bottom half of the ball.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: Quarter field at Pine Glen. Supply of balls along the outside and in the goals.
Activity: 2 teams - Play 7v7 (including GK). LOTG apply, including retreat line. Each team plays 1-2-3-1. Perhaps some coaching over, but otherwise allow for free play.
Coaching Points: Reinforce key factors and objectives from the session.
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King Louie (20 mins)
Organization: 44*35 grid - split in half. Two large goals. Supply of balls along the outside. 3 teams of 5-6 players, two GKs in goal. Adjust according to numbers.
Activity:
Players take part in a 5v5 game. Regular rules apply. Main condition is that each player must remain in their own half. Three in the defending half and one in the attacking zone. Play timed rounds of 3 minutes. Objective for the attackers is to shoot on goal and score! Winning team stays. Rotate through the 3 teams.
Coaching Points:
See your target, commit to it.
Head down, follow through. Shooting foot should be the first to hit the ground after swing.
Plant foot placed beside the ball, pointed in the direction of the target.
Lock the ankle.
Strike through the center to bottom half of the ball.
Create space for your shot.