C.P. de Vera
Name: | C.P. de Vera |
---|---|
City: | New York |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
3 10x15 yard channels
Players set up as shown
Balls
Instructions:
- Play starts when attacking player (B) in the middle checks away from the defending player (C), then to the ball to receive the ball played by end player (A).
- Player (D) will check to the opposite side of Player (B) to provide an angle of support.
- Attacking player (B) must choose the appropriate surface of the foot to receive and turn to link play with end player (D) on the endline.
- Player (D) will dribble down to opposite end after receiving the pass from player (B).
- All players rotate up, and repeat sequence.
Coaching Points:
- Check away first to create space.
- Check at an angle and at speed to create separation.
- Locate ball while traveling.
- Angle of approach.
- Check shoulder to see which side defender is showing.
- Choose correct surface of foot to execute turn.
- Head up to locate end player and determine next action.
Progressions:
- Add goal where end-player (D) is to go 1v1 to goal. Player D joins line A (only 3 player rotation).
Receiving:
- Outside of the foot
- Flick "Around the corner"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20x30
6 Players on each side (Attackers & Defenders)
Instructions:
- Two teams with players on either side of each goal (as shown).
- First two players jog out, coach calls out color of team to determine attacking team.
- Attacher can receive a pass from either end, then players play 1v1 to goal.
- Each game is 10 seconds.
Coaching Points:
- Agility and quickness checking to the ball
- Look to disguise run as checking to the ball
- Unbalance defender creating separation
- Use defender's momentum against them to get in behind
Progression
- Passer can join creating 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
9v9
Instructions:
Regular match
Coaching Points:
- Movement off the ball to create space
- Movement after making a play (don't stand and admire)
- End product
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Juggling Warm-Up (10 mins)
Organization:
15x30 yard grid, each Player with a ball.
Instructions:
- Players juggle in a specific pattern or sequence
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.