Football/Soccer Session (Beginner): Conducción de Balón/Habilidades de Ataque
Profile Summary
| Name: | Luis Swisher |
|---|---|
| City: | CSA, New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Utilizar el balón con la superficie de contacto correcta y mas cercano al balón.
Nivel de Habilidad: Desarrollo y Competencia
Categoría Recreacional 7-10 años
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Parte Principal
Organización
20 x 25 metros área
1 balón por jugador
Instrucciones
Jugadores empiezan en un lado conduciendo el balón hacia el triangulo de conos en frente dodne deben ejecutar una bicicleta o una rodada
En un lado es todo con pie hábil en otro lado es pie inhábil
Puntos de Entrenador
Buena conducción previo a triangulo
Ejecución de movida o finta (bicileta o rodada)
Tiempo de ejecución
Primer toque en un angulo donde el rival no alcance a interceptar, segundo toque cerrando a la espalda del cono(rival)
Cabeza levantada
Toques largos con velocidad de ejecución cuando hay espacio, aceleración hacia destino
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Parte Principal 2
Organización
20 x 25 metros área
1 balón por pareja
Porterias con conos de cada lado como muestra figura
Instrucciones
Jugadores en zona B serán defensores y jugadores en zona A serán atacantes
Jugador defensor ejecutará pase hacia jugador atacante y luego conducira hacia defensor y ejecutará una finta luego conducirá hacia el otro costado
Defensor hará una posición con semi oposición no quitará el balón solo hará sombra y luego se cambian los roles
Puntos de entrenador
Buena conducción previo a enfrentar a defensor
Ejecución de movida o finta (bicileta o rodada)
Tiempo de ejecución
Cabeza levantada
Toques largos con velocidad de ejecución cuando hay espacio, aceleración hacia destino
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juego Conidicionado
Organización
25 x 30 metros área
6 jugadores, 3 v 3
Instrucciones
Juego 4 v 4
Cada jugador escoge un jugador contrario y se enumeran de uno al cuatro
Cada jugador puede defender solamente a su pareja contraria y robar el balón de su número asignado
Objetivo anotar conduciendo en cualquiera de las dos porterias
Jugadores solo pueden jugar en su área 2 defensores 2 atacantes (luego se cambian roles)
Puntos de Entrenador
Cabeza levantada al conducir
Toques cortos al momento de estar cerca de otros jugadores y toques largos y acelerar al encontrar el espacio saliendo del diamante
Pie viendo hacia abajo a la hora de conducir y el toque con el borde externo del empeine
Introducir finta para vencer contrario
Conectar con compañero en otra área
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juego Libre
Organización
25 x 30 metros área de juego
Equipos de 4 jugadores
2 porterías mini
Instrucciones
Juego libre 4 v 4 si existiera mas jugadores un equipo descansa o crear otra cancha extra
Puntos de Entrenador
Todos los anteriores en las partes principal
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Calentamiento
Organización
30 x 40 metros área
2 diferentes áreas como muestra figura
Jugador con balón
2 grupos de jugadores
Instrucciones
Jugadores deben conducir dentro de una sola área como muestra figura, y deben ejecutar diferentes
comandos enviados por entrenador (interior exterior, rodar el balón,etc)
Al comando del entrenador de CAMBIO deben ir otra área opuesta que la de ellos evitando colisionar con jugadores
Puntos de Entrenador
Buen control en la conducción
Pie hacia abajo al momento de conducir
Reacción
Cambio de velocidad
Toques cortos cuando hay tráfico de piernas, toques largos cuando hay espacio