Futsal Session (Academy Sessions): Head,throw and catch

Reseller-Club: Premier Users' Club

Paul Morrison

Profile Summary

Name:	Paul Morrison
City:	warrington
Country:	United Kingdom
Membership:	Adult Member
Sport:	Futsal

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Futsal Session Plan Drill (Colour): agility/coordination warm up

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agility/coordination warm up (10 mins)

Session Objective: Agility/coordination warm up

Organisation:

In threes at first:one player throws ball to second player who heads to third.Third throws to first,who heads to second who catches ball.Continue so all have a go at throwing heading and catching.

Then extend into game.Players to keep to throw head catch pattern and can score only by a header.

Key Factors:

Agility to move and create angle to head catch and throw.

Ability to change dirction quickly