Football/Soccer Session (Academy Sessions): 5 aside - BUILD UP-CM role

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FAI - Coach Education

Krzysztof Starnowski

Profile Summary

Krzysztof Starnowski
Name: Krzysztof Starnowski
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

This session is design mainly for BUILD UP phase with attacking option.Players will find out system of playing,positions and attacking opportunity.

Very imprtant is TRANSITION after team loose the ball or after winning ball back.


Football/Soccer Session Plan Drill (Colour): 1.Warm up-HEXAGON

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Football/Soccer Session Plan Drill (Colour): 1.Warm up-HEXAGON
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1.Warm up-HEXAGON

Method:HEXAGON warm up

Coaching Points:This warm up is design for ball control practice, players dribble from one cone to another and practicing different skills given by coach.


Skills:

1.Step over

2.Drop the shoulder

3.Cruyff Turn

4.Stop the ball and change direction.


Important;

Players need to dribble very slowly and focusing on correct ball control(pay attention to correct movement) 

Players need tuch the ball every step whe dribble. 


Football/Soccer Session Plan Drill (Colour): 2.BUILD UP-CM(option man)

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Football/Soccer Session Plan Drill (Colour): 2.BUILD UP-CM(option man)
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2.BUILD UP-CM(option man)

Method:BUILD UP PLAY

Coaching Points:This is Build Up play pattern design for team to practice system of play.Player A passing the ball to player B and moving to B position.PLAYER B after receiving pass from Player A passing the ball to CM and sprinting forward to receive the ball back fromCM after that passing to STRIKER in position C and become STRIKER.


THIS IS CIRCUIT ROTATION AND EVERY PLAYER WILL PRACTICE DIFFERENT POSITION.


NOTE:ONLY CM NEED TO BE CHANGED FROM TIME TO TIME.


Football/Soccer Session Plan Drill (Colour): 3.GAME 6V6+B

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Football/Soccer Session Plan Drill (Colour): 3.GAME 6V6+B
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3.GAME 6V6+B

Method:GAME 6V6+B

Coaching Points:Possession game using 2 bouncers at the end of the pitch.

Team need to be organized and ready for TRANSITION.


IMPORTANT;

CHANGE YOUR BOUNCERS EVERY FEW MINUTES.


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