Football/Soccer Session (Beginner): First Touch - Receiving under pressure
Profile Summary
| Name: | Liam Kafka-Sweeney |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Receiving under pressure - protect the ball to progress.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training (15 mins)
Players locked together in pairs, one ball per team.
Objective: Keep the ball without letting the opposition win it. If one team has both balls, they get a point. Grid locked to start with.
Progressions:
- After 5 successful passes, go for the goal (two ways to score).
- Grid lifted, free movement but must still man mark
CP:
- Creating space off opponent
- Pushing back to open close run.
- Body position
- Arm braced.
- Front foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
Regular game, no limitations.
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Skill Intro (10 mins)
In pairs, pass ball in five star pattern (10m). Defenders start as passive, after 5 mins, become active.
Coaching Points:
- Body, body, ball
- Arm braced
- Push off timing (progression)
- Receive on front foot -> protect space with body