Football/Soccer Session (Academy Sessions): Coach education 10/04/18 defensive principles (pressure - cover) (Start Time: 2018-10-04 09:10:00)
Premier Users' Club
Donato Curci
Profile Summary
| Name: | Donato Curci |
|---|---|
| City: | Montclair |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
main activity (15 mins)
Organization:
4 areas - 15 x 10 yd - to
form 30 x 20 yd area
Instructions:
same set up with 6 players
per area. 4 defenders and 2
middle players who pass the
ball between themselves.
Holding the ball for 3
seconds in between. The 2
pairs of defenders move into
pressure cover positions as
the ball moves. Attackers are
given the option to dribble
with the ball and switch if
they want.
Coaching Points:
Good communication is key.
Kind of run ( if they curv the run to block the penetration and keep the ball in front)
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
conditional game 1 (15 mins)
Organization:
Instructions:
6 players
per area. 4 defenders and 2
middle players who pass the
ball between themselves.
Holding the ball for 3
seconds in between. The 2
pairs of defenders move into
pressure cover positions as
the ball moves. Attackers are
given the option to dribble
with the ball and switch if they want, also, if a opening to
the goal they are able to
shoot and score. If they score
they change with defenders
Coaching Points:
Transition perids between roles (drop into the covering
position quick)
pressure on the ball from
the 1st attacker and the 2nd
attacker
position to block the penetration
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
conditional game 2 (20 mins)
Organization:
Instructions:
the defenders are going to start in their half (blue in one half and red in the opposite half)
the strikers will be in the middle and they are going to pass the ball to each other.
When they want they can pick one half and attack the goal and try to score, they cannot take a shot right away.
As soon as the strikers pick the zone the defenders of that zone are going to start pressure and cover.
if the defenders are going to get the ball back they are going to be the strikers and restart from the middle.
if the ball goes out the defenders are going to swutch with the strikers
Coaching Points:
speed
kind of run
body shape
communication
forcing the attackers
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
final game (30 mins)
Organization:
half field
Instructions:
scrimmage
Coaching Points:
lookung for pressure and cover
Progressions/Regressions:
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warm up (10 mins)
Organization:
4 areas - 15 x 10 yd - to
form 30 x 20 yd area. Each
area has 1 cone situated
at start line (centrally)
and 2 cones on the middle
line with a ball on each
cone. 3 players per area.
Instructions:
– It’s a race. On the
coach’s command (cone 1 or 2) the 1st
player to run and jump over
the ball gets a point.
Reds against Blurs.
Next, the 1st player to touch the ball with the hands or feet
without it falling off gets points.
This helps to reinforce getting
the ball quickly but slowing
down on your approach.
Coaching Points:
Players need to identify the correct side to
pressure and get their quickly
fast and slow down
Progressions/Regressions: