Football/Soccer Session (Moderate): Quick-Fire Transition (4v4)

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Jeff Homens

Profile Summary

Jeff Homens
Name: Jeff Homens
City: Baltimore
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Quick-fire shooting exercise. Teams are set up with four different positions (two by posts and two at midfield) as well as a keeper.

Objective of the game is to transition at speed and catch opposing team unbalanced.

Red starts with ball and attacks blue. If ball goes over Blue's endline, new Blue team starts immediately by playing a long ball to players at midfield. If ball goes over sideline, play a quick throw (or transition to new group).

Rotate lines and goalies. Play a few minutes to familiarize yourself with game and then compete.

Will rotate teams.

Coaching Points

Defense - Pressure, Cover, Balance, Compactness, Control/Restraint

  • Limiting space on field
  • Shutting down angles
  • Immediate pressure
  • Try to get team to face away and play away from goal
Attack - Penetration, Mobility, Width, Support, Improv/Creativity
  • Spread out
  • Can we play a penetrating ball to split defense?
  • Overlaps/Underlaps/Give and Go

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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