Football/Soccer Session (Moderate): U8-u10 1v1 to develop spacial awareness

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Westmont
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Activation game till everyone arrives.

Light Jogging around area

Soon as Coach Shouts go Red must try get out of area using one of the gates before black tags them.

Progress to having 3 Black. Give gates numbers and give specific gates that are closed.

Add ball.

Points covered- Spacial Awareness, head up to see space, quick movements and turns.

All over foot warm up with lots of touches turns and strat to introduce moves.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Red player must run through 1 of 2 gates defended by black. Red cannot start run until black has touched either one of outside poles/cones

Red- ATT. Can we run with speed? If we get caught up with, how do we get away from defender?

Black- DEF Tag players elbow to win a point.

Play for 5-6 mins then go to the skill zone.

Repeat again with ball.

If DEF wins ball can they transition and go through ATT gate.


Football/Soccer Session Plan Drill (Colour): Skill Zone

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Football/Soccer Session Plan Drill (Colour): Skill Zone
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Skill Zone

Teaching Zone- What sort of touches do we take? How do we accelerate?

Skills to work on

Skill 1- Shoulder Drop. How and when to use.

Go back to 1v1. Individually question ATT players after they have played

Skill 2 Single scissor

Repeat 1v1 game


Football/Soccer Session Plan Drill (Colour): Final games

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Football/Soccer Session Plan Drill (Colour): Final games
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Final games

Same Principles.

This time player/ coach plays ball in

Break the line for a point. Add an end product for 3 points more.

Points same for DEF team.

Move game into 2v2.


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Movement
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Custom Movement
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Pass

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