Football/Soccer Session (Advanced): Intensive Conditioning 28/02/23 (Start Time: 2023-02-28 11:00:00)

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Paul Green

Profile Summary

Paul Green
Name: Paul Green
City: Pontefract
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defending & Attacking Crosses

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Football/Soccer Session Plan Drill (Colour): Defending & Attacking Crosses
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Defending & Attacking Crosses (15 mins)

Defending & Attacking Crosses: 

-GK starts with the ball and serves into the midfield players. 

-Ball goes wide for a combination of the wide players choice before they cross. 

-Ball 1 is a ball for the defenders to defend, ball 2 is for the attackers to attack. 

2x 4 min rounds 


Football/Soccer Session Plan Drill (Colour): Press Recover

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Football/Soccer Session Plan Drill (Colour): Press Recover
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Press Recover (15 mins)

PRESS/RECOVER: 

-Defenders defend in pairs and press a pass and try to block a secondary pass 

-Irrespective of the outcome they turn and sprint back to defend 

-Rotate attacking and defending pairs

*4 presses per player on the whistle 

GROUPS: 

AB, TM, BN, BC, JD, BF

KA, LM, CS, CLA, AL, HB

KH, GM, PG, LR, JB, JO


Football/Soccer Session Plan Drill (Colour): Defending Crosses

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Football/Soccer Session Plan Drill (Colour): Defending Crosses
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Defending Crosses (15 mins)

Defending Crosses 1: 

-x2 start points where the attacking players receive on the sides or front of the box. 

-Defenders aren't allowed to tackle but can block 

ATT: GM, LM, BC, JD, LR, AB, TM, KH, KA

DEF: JB, CS, BF, JO, HB, CLA, BN, AL

Defending Crosses 2:

-Complete the two wide combinations that lead to a cross and a 2v1 opportunity in a wide area  

ATT:LR, KH, TM, PG, KA, HB, CLA, LM, JD, AB, CS, GM

DEF: JO, BF, JB, BN, AL, BC  


Football/Soccer Session Plan Drill (Colour): 9v8 BTA SSG

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Football/Soccer Session Plan Drill (Colour): 9v8 BTA SSG
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9v8 BTA SSG (15 mins)

9v8 BTA SSG: 

-Ball starts on the halfway line and goes to the attacking team. 

-Defending team look to regain the ball and break over the end zone. 

-4x4mins 


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