Football/Soccer Session (Beginner): Training 2
Premier Users' Club
Nidian Huws
Profile Summary
| Name: | Nidian Huws |
|---|---|
| City: | Caernarfon |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 (15 mins)
Groups of 3- three jumps over the hurdle. Always run backwards to the hurdle.
1. Passes
2. Move and pass
3. Volley
4. Chest and volley
5. Headers
45 seconds work
15 mins
45 seconds work
Total time- 25mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass comb (10 mins)
2 mins x3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 (15 mins)
1.Pass and turn- long and short passes (45 secondsx2) 6 mins
2.Dribble across (2 mins)
2.Dribble to halfway, pass and sprint. (45 secondsx2) 6 mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shuttle runs (5 mins)
Shuttle runs
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Play animation
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pass/run (10 mins)
Passes in the circle- 45 seconds
15 seconds to run around the corner flags.
10 reps=10 mins