Football/Soccer Session (Academy Sessions): Low Block & Press
Macarthur Football Association
Alexander Antolak
Profile Summary
| Name: | Alexander Antolak |
|---|---|
| City: | Liverpool |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Goal: Defending in a low block in the defensive third
Overview: In this session, we are looking to create a low block in our defensive third to win back possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training (40 mins)
Organisation:
In this activity we have the attacking team (Blues) vs the defending team (Reds). The attacking has 6 players (6,8,10,7,9,11) while the defending has 8 players (1,2,3,4,5,6,8,10). The Blues will start with possession and will look to score on the red's big goal. The reds look to defend and win back possession to score on the counter goals.
Coaching Tips:
The reds need to be compact and force the play wide in order to try and win the ball. We want to force play wide and shift as a team as the ball goes wide. In order to do that the reds need to be compact and minimize the distance between the midfield and defensive lines. Use the sideline as an extra defender to help win back possession to go and score on the counter goals.
Principles of play
1 - Delay
2 - Compactness
3 - Depth & Cober
4 - Balance
5 Control & restraint
1 - Drop / recover, shape
2 - Compactness
3 - Dictate play (press)
4 - Delay progress- prevent forward passes into central areas
5 - win the ball and counter
Questions
What must we be when defending? Compact
Where do we want to force play? Outside
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 (30 mins)
Organisation:
How to Play:
Coaching Tips:
CHANGEIT / Progressions:
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Technical (15 mins)
Organisation:
3v3 endzone game. Where the team out of possession is looking to stay compact and shift as a team as they must defend the entire width of the field.
Coaching Tips:
Principles of play
1 - Delay
2 - Compactness
3 - Depth & Cober
4 - Balance
5 Control & restraint
1 - Drop / recover, shape
2 - Compactness
3 - Dictate play (press)
4 - Delay progress- prevent forward passes into central areas
5 - win the ball and counter
CHANGEIT / Progressions: