Football/Soccer Session (Academy Sessions): U12+Girls, Week 1+2, RWTB, dribbling and turning, Attacking+defending in final 3rd, speed+agility

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Joe Taylor

Profile Summary

Joe Taylor
Name: Joe Taylor
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Physical

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Football/Soccer Session Plan Drill (Colour): Physical
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Physical (5 mins)

Coaching points

- Plant back foot to push off of for quick change of direction

- When to accelerate and when to deccelerate

Organisation

- 4 10x10 squares set out with different coloured cones/bibs

- The coach calls a colour and the players must get to that coloured quare as quick as possible

- The coach calls out multiple coloursto get the players to change direction quickly, the last player to the square is out.


Football/Soccer Session Plan Drill (Colour): Ball mastery

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Football/Soccer Session Plan Drill (Colour): Ball mastery
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Ball mastery (10 mins)

Coaching points

- Scan and look for space

- Change direction with speed

- Smaller touches in tight spaces

- Bigger touches for speed when you have more space

- Use all surfaces and both feet

Organisation

- Players with a ball each dribbling inside the area performing different turns and skills

- Perform each skill/turn for 1-2 minutes each

1. One step, one touch

2. Inside, outside

3. V turn

4. Drag back with a fake

5. Outside hook


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Coaching points

Attacking

- Body shape to be able to receive and play to and from all angles

- Pass to the back foot

- Draw defenders towards the ball with short passes (1st line pass) to create space behind for 2nd and third line passes

- Try to unbalance the defenders e.g in, set, through

Defending

- Stay compact and protect the middle- No 3rd line passes

- Tackling triggers

- Pressure and cover

Organisation

- 6v2

- 10 passes = 1 goal and 3rd line pass = 1 goal

- 3 goals to win

- If you lose possession of the ball then you become a defender


Football/Soccer Session Plan Drill (Colour): Technique practice

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Football/Soccer Session Plan Drill (Colour): Technique practice
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Technique practice (15 mins)

Coaching points

- Pass to back foot

- Type of turn- be creative

- Positive first touch to RWTB

Organisation

- 2 balls moving at the same time, one starting from A and one from D

- A passes to B who opens out and plays into C. C then RWTB to D

Rotation A-B-C-D

Progressions:

1. Change direction

2. Add a cone/passive defender for the player RWTB to do a skill past


Football/Soccer Session Plan Drill (Colour): Skill practice

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Football/Soccer Session Plan Drill (Colour): Skill practice
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Skill practice (20 mins)

Coaching points

Attacking

- Drive into space with the ball to create a 1v1 or draw a defender in to create space for someone else.

- Angles and distance

- Can you receive on the half turn

- Creativity

Defending

- Pressure and cover

- Triggers to tackle

- Block players space going foreward

Organisation

- 3v3

- Dribble past the opponents line to score

- Ball starts with the player in the corner and is served into the middle player to begin


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (25 mins)

Coaching points

Attacking

- Make the pitch big

- Take defenders on 1v1

- Angles and distance

- Positive first touch to attack

- Combinations to create space

Defending

- Stay compact and protect the middle

- Pressure and cover

- Tackling triggers

- Communication 'SLIDE' 'PRESSURE'

Organisation

- 6v6/5v5 in a 2-1-2/2-1-1

- To enter the final third you must dribble into it

- Restart at the sides with a pass or dribble in


Football/Soccer Session Plan Drill (Colour): Free play games

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Football/Soccer Session Plan Drill (Colour): Free play games
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Free play games (30 mins)

Coaching points

- Free play

- No coaching

Organisation

- 6v6/5v5

- Restart from the sides with a pass or dribble in


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Professionalise and modernise your coaching
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75
per year
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