Football/Soccer Session (Academy Sessions): B15-邊路守衛的進攻能力-張益明-BEN

T1 - Pattern 1

DESCRIPTION:

傳球接球及無球走動技術訓練 (由中場到前場至攻門) – 2 (FB = FULL BACK 邊路守衛)

以下有三個傳球路線訓練

Above shown 下 types of runs for fullback from middle third to final third

1) C1-C5 Overlap

-當LW控球時FB 從身後向邊線方向跑過，當靠近LW時便向前傳球給FB推向低線crossing.

-FB run behind the LW along the side now and receive the ball with inside touch .

2) A1-A5 Underlap

-Underlap 係向場區內跑，多數出現係half space，翼鋒拉闊製造half space 出現空間，FB要高速跑入對方邊衛如中衛之間空隙，較靠向邊衛一方，引誘中位離開防守中路去包抄邊衛，再接應翼鋒傳球向禁區內的half space傳球。

-Underlaps more likely inside run, the winger move wide to open up the middle space and half space. FB run between defending FB and CB to create overload for them. FB receive and crossing to finishing. 　

3) B1-B6 Underlap with third man concept

-同樣向場區內 half space上游走，利用三人關係製空間及時機。FB 傳球到拉闊空間的Winger，FB傳球後同樣跑向中衛與翼衛之間空隙，必須靠向邊衛，製造邊位失位失去身後空間需由中衛包抄，同步地進攻翼位向中間推進，FW由於中衛需包抄邊衛時創造了時機及空間，FW向前迎球，翼鋒立即傳球給FW，當對手中衛回身發現失去回身補位時FW可立即one-two傳球給邊衛射門或傳中。

-The third man concept, FB passes to Winger who make wide and open the middle passing lane. FB run to the space between defensive fullback and center back to create overload and attract CB get closes to him。FW will have space and time for receiving the passes from winger if the defensive CB goes to cover the full back. Once it happens, the center back has lose balance and space. FW can pass thru-ball to FB to shoot or crossing.

1-3 都以傳中球及射門作完成 , 20個員分成4組, 每組5個球員 , 比例1:4 .

AIMS:

4) -邊路球員身體方向/控球質素（走動中控球更重要）/盤球路線/決定速度/傳中球質素

FB – Body direction can be observe whole pitch / control the ball quality and receive the ball with running/running speedy/decision making and passing quality.

5) -無球走動時要留意傳球者傳球速度，跑速要配合並留意越位，走動中控球多利用遠腳（Far Foot）腳內側壓前把球控前貼地。

Off-ball support and running need to focus on the ball speed and offside , use inside foot , force ground ball and push in front.

6) -第三人之配合

-Third man concept

BEHAVIOURS:

7) -主動溝通(包括手勢)及製造空間

Proactive to communicate with winger and forward , included hand and body language.

8) -睇準時機

The timing of run and supports

9) -多走動

-Proactive run

CONDITIONS:

10) -兩邊同步進行，左右掉轉, 長傳球動作開始

Both sides start at the same time

11) -加入一位邊路防守球員及一位守門員

Add one side defender and GK

DISTRIBUTION:

12) -球員自行開始

Players begin the practice by themselves

SYNCHRO WORDS:

13) -向邊到跑

-Where to support ?

14) -傳接球質素

-Passing & Receiving quality

15) -睇越位

-Offside

9 vs 9

DESCRIPTION

T3 – 9 vs 9 中後場邊路守衛協助進攻

Small size games

Red Team 1-4-3-1

Blue Team 1-4-2-2

- 場區左右分隔出FLANK AREA 和 HALF SPACE ZONE

- 設有界外球, 角球及罰球

AIMS

1) - 平衡兩邊邊衛進攻時的行動 ,誰進攻,誰移入中路收緊防線. .

Balancing - Observing other sides full back movement and work as a pair. one up one move down or both up.

2) -攻守轉換　(由守轉攻時)

BEHAVIOURS

3) -觀察另一邊邊衛行動作出配合 (平行攻守)

4) -觀察翼鋒及中場行動作出配合

5) -協助後場組織攻勢

CONDITIONS

6)-進攻界外球

7) -進攻角球及快速反擊

DISTRIBUTION

8)-守門員後場發球

SYNCHRO WORDS

9) - 有無留意另一邊 , 如何配合?

Underlap

DESCRIPTION:

AIMS:

BEHAVIOURS:

CONDITIONS:

DISTRIBUTION:

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