Football/Soccer Session (Moderate): Attacking through the midfield (Start Time: 2017-12-15 13:00:00)

Warm-up

50x60yds

7v6 overloading attacking team;

Play always starts with server;

Attack striker has 5sec to score or just time finish;

Key Points:

Pass to penetrate;

Feints / dribble;

Timing of runs;

Progress:

5v4 in playing area + 1v1 in attacking midfielder joins attack to make 2v1;

Progress:

1 defender can joint defensive team to make 2v2.

Whole

Condition games - full pitch;

Players play in grids & cannot come out - normal rules apply;

Corners ball played back into midfield of team who won corner. Receiving player is challenged when the ball is touched;

Key Points:

Pass, penetrate, break lines, dispersal, feint & dribble, decision making, timing pass, timing runs;

When to dribble, when to scan, when to run with the ball.