Football/Soccer Session (Beginner): Week 7- Handling and Shot Stopping-Technical Adv

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Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Isolated Handling

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Football/Soccer Session Plan Drill (Colour): Isolated Handling
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Isolated Handling

Explanation

GK starts behind mannequin, on call from coach steps around the inside of the mannequin for volley from coach. GK completes saves and roles out to swaps to opposite side.

W, Cup, Scoop, Dippers. M3rd from floor


Football/Soccer Session Plan Drill (Colour): Isolated Tech- Diving

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Football/Soccer Session Plan Drill (Colour): Isolated Tech- Diving
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Isolated Tech- Diving

Explanation

GK starts on back red cone and steps forward to yellow cones for low collapse save. 

Progression

Mid collapse save

Regression

Kneeling


Football/Soccer Session Plan Drill (Colour): Recovery Movements-M3RD

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Football/Soccer Session Plan Drill (Colour): Recovery Movements-M3RD
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Recovery Movements-M3RD

Explanation

GK starts on half turn and onc all turns in for volley. GK moves forward around the cone and drops in to deal with the a strike towards the near post for low diving save

Both sides

Progression

-Mid Height- Hold + Deflection

Methodology

Isolated Technical.

Serial-Constant and Variable


Football/Soccer Session Plan Drill (Colour): Moving in line

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Football/Soccer Session Plan Drill (Colour): Moving in line
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Moving in line

Explanation

Players are number 1,2,3

Coach calls out number. GK moves into line for shot from respective player and recovers to central position for next number. 2 shots per position

Progression 1

Ball starts with gk who rolls to central player. player can pass to either wide player. Wide player has maximum two touches to shoot before the white line.

Attacking player hit the goalkeeper on the body.

Rotation

GK>central player>wide player>GK

Progression

-Shoot to score M3rd

-Shoot to score

-Wide players can pass up to 3 times between themselves prior to a shot.

Key Factors

-GK alignment - IN line with middle of goal and ball.

-Set and Still

-Appropriate technique required for save


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Animation Controls (PCs, Macs, Laptops):

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