Football/Soccer Session (Difficult): Making Play Predictable
SportSessionPlanner.com
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Triggers: First defender to force wide, team should react.
2. What spaces and what passing lanes to need to be protected.
3. Prevent transitions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase (15 mins)
Set Up
Area 40x30 yards. 3 Goals on each side.
Time
3x4 Mins 1 minute rest
Rules and Conditions
7v7. Play directional. Each team has 2 GK's that must be in goals that are next to each other. GK's can shift to cover available goal but must shift together. 1 point for scoring in goal with a GK. Team that can score in goal without a keeper wins the game.
Coaching Points
Force to one side
Balance defender
Compactness
Block passing lanes to keep ball on one side.
How do we defend when opponent breaks the pressure.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Set Up
Area 40x30 yards. End zone at each end.
Time
2x12 Mins with 1 minute rest.
Rules and Conditions
Normal scrimmage conditions
Coaching Points
Individual coaching - let the kids play.
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Warm Up (20 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.