Football/Soccer Session (Moderate): 04 & 00's Movement Off the ball

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Fabrice Gautrat

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (20 mins)

Passing & Receiving Activity: 2 min each sequence.

I. A > B > C (wall pass w/ B) > D: Rotation: ABCD; Switch Directions

II. A > B (wall-pass w/A) > C (fakes wall pass and performs move inside or outside (use deception) and play D. Rotation: ABCD; Switch Directions

III. A > B > C > A (who checks off at an angle) > D > B > C (who delays run)


Football/Soccer Session Plan Drill (Colour): Endzone Game

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Football/Soccer Session Plan Drill (Colour): Endzone Game
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Endzone Game (20 mins)

Endzone Game: 3v3+2. to two endzones or 5v3 to one endzone and two counter goals.

Grid: 25X12 + 2 endzone 8 x12.

Progression:

1) Score by passing the ball in Endzone and teammate running onto it. Ball must cross the line before player does for goal to count.

2) Same as 2 but now ball has to be played first time in endzone.


Football/Soccer Session Plan Drill (Colour): Functional Defender Training: Clearing the ball

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Football/Soccer Session Plan Drill (Colour): Functional Defender Training: Clearing the ball
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Functional Defender Training: Clearing the ball (10 mins)

A. Player sprints forward then pack pedals with hips open. Clears the ball that partner is throwing.

B. Same thing but from other side

Progression

Can start with tossing ball to clearer

cross ball for player to clear


Football/Soccer Session Plan Drill (Colour): Endzone Game 7v7 to goals

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Football/Soccer Session Plan Drill (Colour): Endzone Game 7v7 to goals
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Endzone Game 7v7 to goals (20 mins)


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button