Football/Soccer Session (Moderate): pressure cover balance shadow
Harrison Youth Soccer Club
Jorge Hernandez
Profile Summary
| Name: | Jorge Hernandez |
|---|---|
| City: | Mount Kisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Organization
Instructions
1. team in possession of the ball will pass the ball to each other
2. defending team must get into a pressure cover and balance shape depending on which attacker has the ball
3. switch attacking team vs defending team after a couple of rounds
Coaching Points
-body shape
-defensive stance (knees bent)
-angle of approach
-move as a collective unit
-get compact
-stay compact
Progressions