Football/Soccer Session (Academy Sessions): 1st & 2nd Defender Principles
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Shaun Lowther
Profile Summary
| Name: | Shaun Lowther |
|---|---|
| City: | Calgary |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Soccer Tennis (20 mins)
Soccer Tennis: Pressure and Cover
Set-Up: Field is 30yds x 35yds, with 5 yard central zone. Balls
located centrally off to the side with the Coach. 3 teams of 5 in
different colour pinnies.
Instructions: The coach plays a ball in to one of the attacking team
who attempt to connect 5 passes whereupon they can transfer ball
across to other grid to score a point, ball must touch the ground in
the central area. The defending team defends with 2 players
against 5. The 3 remaining defenders screen the central area and
look to intercept passes. Play 90 sec then rotate defending team.
Progression: on interception teams flip roles, Coach re-starts with
ball in, attackers must get into central zone before applying
pressure.
Coaching Points: Stay switched on - immediate transition from
attacking to defending
1st Defender tactics - a.Make a decision which way to show
attacker b.Curved run to show attacker one way or the other
c.Close down space early and quickly d.Sideways on body
position e.Get low f.Stay on feet g.Watch the ball h.Be aggressive - initiate contact
2nd Defender Tactics - a.Communicate to 1st defender where to show the attacker b.Provide cover c.Be close enough to 1st defender
to step in and engage attacker if 1st defender gets beat d.Be aware of other attackers and dangerous space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 v 4 6 Goal Game (20 mins)
4 v 4 - 6 Goal Game: Cover and Balance (20 mins)
Set-Up: Field is 30yds x 35yds, with 3 goals on each end line.
Balls located centrally off to the side with the Coach. 2 Equal
teams with no Goalkeepers.
Instructions: Teams play 4 v 4 and attempt to score in one of the
opponents goals. All re-starts are from a ball played in by the
coach. Rotate players through.
Coaching Points: Stay switched on - immediate transition from
attacking to defending
1st Defender tactics - a.Make a decision which way to show
attacker b.Curved run to show attacker one way or the other
c.Close down space early and quickly d.Sideways on body
position e.Get low f.Stay on feet g.Watch the ball h.Be aggressive -
initiate contact
2nd Defender Tactics - a.Communicate to 1st defender where to
show the attacker b.Provide cover c.Be close enough to 1st
defender to step in and engage attacker if 1st defender gets beat
d.Be aware of other attackers and dangerous space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 v 8 Game (20 mins)
8 v 8 Game: Defending as a Team (20 mins)
Set-Up: Field is 70yds long x 50yds wide with a half-way line and 2 goals at either end. Two equal teams, with 2 GK's. Balls distributed beside goal to keep the game flowing when balls go out of play.
Instructions: Play 8 v 8 with offside in effect. Re-start from the GK when a goal is scored or ball goes out of play.
Coaching Points: Stay switched on - immediate transition from attacking to defending
1st Defender tactics - a.Make a decision which way to show attacker b.Curved run to show attacker one way or the other c.Close down space early and quickly d.Sideways on body position e.Get low f.Stay on feet g.Watch the ball h.Be aggressive - initiate contact
2nd Defender Tactics - a.Communicate to 1st defender where to show the attacker b.Provide cover c.Be close enough to 1st defender to step in and engage attacker if 1st defender gets beat d.Be aware of other attackers and dangerous space
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8 v 8 Game (20 mins)
8 v 8 Game: Defending as a Team (20 mins)
Set-Up: Field is 70yds long x 50yds wide with a half-way line and 2 goals at either end. Two equal teams, with 2 GK's. Balls distributed beside goal to keep the game flowing when balls go out of play.
Instructions: Play 8 v 8 with offside in effect. Re-start from the GK when a goal is scored or ball goes out of play.
Coaching Points: Stay switched on - immediate transition from attacking to defending
1st Defender tactics - a.Make a decision which way to show attacker b.Curved run to show attacker one way or the other c.Close down space early and quickly d.Sideways on body position e.Get low f.Stay on feet g.Watch the ball h.Be aggressive - initiate contact
2nd Defender Tactics - a.Communicate to 1st defender where to show the attacker b.Provide cover c.Be close enough to 1st defender to step in and engage attacker if 1st defender gets beat d.Be aware of other attackers and dangerous space