Football/Soccer Session (Academy Sessions): SPring 17-Ohana- Dribbling -1

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Ezequiel Lepera

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Ezequiel Lepera
Name: Ezequiel Lepera
City: keansburg
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup - pinnie tag

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Football/Soccer Session Plan Drill (Colour): Warmup - pinnie tag
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Warmup - pinnie tag

Start with juggling warmup and some basic dribbling.

All players with pinnies tucked into shorts. Try to pull as many pinnies away from players as you can while keeping yours safe.

Look over shoulders,

Change direction while running away.

P- Playing while dribbling ball.


Football/Soccer Session Plan Drill (Colour): Soccer Island

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Football/Soccer Session Plan Drill (Colour): Soccer Island
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Soccer Island

Organization: Explain that the square is our "soccer Island" We need to stay on the island and not allow the balls to run ito the shore where the sharks live. Or hitting any endangered crabs (red cones) on the island.

Dribble without hitting any other drivers. The best two dribblers can go into the police academy.

The policemen (in pinnies) can chase unsafe drivers and issue tickets.

2 tickets = 20 toe touches in the Island jail cell.

Pirate invasion - The best oulaw drivers (never caught by cops) turn into pirates (in pinnies). Pirates are all about stealing soccer balls and loading them into ship on the shore.

Coaching Points: Heads up when dribbling. Change direction often to avoid cops or pirates. Small touches near the shore. Slow down to turn, speed up in space.

Progressions: Create two teams of pirates. One pirate from each team is pillaging (clearing balls out of square) and the others are guarding thier gold (ball). Team which has the most balls at the end of 3 mins wins.


Football/Soccer Session Plan Drill (Colour): Treasure Island

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Football/Soccer Session Plan Drill (Colour): Treasure Island
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Treasure Island

Organization: 3 lanes of cones. 2 players per team

Instructions: Players must pass the Treasure (ball) back and forth between the cones and place it in the Ship (goal) by shooting it before going into the water (Blue cones)

Coaching Points:

-inside pass

-communication

-eye contact

-messi touches

-shooting

Progressions:

-team that has more Treasures in their ships win.


Football/Soccer Session Plan Drill (Colour): 3v3 matches.

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Football/Soccer Session Plan Drill (Colour): 3v3 matches.
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3v3 matches.

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Instructions:

Coaching Points:

Progressions:


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