Gabby Hawash
Name: | Gabby Hawash |
---|---|
City: | Brisbane |
Country: | Australia |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Opposition formation
- 1-4-3-3 in and out of possession
Main moment
- BP
Key principle
- Switching the point of attack with speed and controlled possession
What?
- Often, we try to force play down one side where it is tight and congested where if we look to switch the point of attack quickly through our midfield where we generally outnumber opponents, we can catch the opposition on the other side where they will have less numbers.
Who?
- 2/5, 6, 8, 10
When?
- When we are in ball possession and we can't find a way to go forward with controlled possession down one side, we need to immediately look to find the spare man in our midfield who can turn and play to the other side.
Where?
- In our middle third when the ball is wide, we need to look to switch it through out midfield who are quite central and out to the other side.
Why?
- We often look to force the killer pass or the final ball when it is too congested and give away possession cheaply where if we look to switch with speed, the opposition will be lacking numbers.
Session objective
- In todays session, I aim to improve my teams ability to pick the right times to switch the point of attack in the middle third so we can look to penetrate teams and not cough up possession as much trying to force play down one side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
People
- 15 players(arrive at least 15 minutes prior to session start - 5pm for 5:15pm start)
- Key staff - Head coach(arrive at least 30 minutes prior to session start - 4:45pm for 5:15pm start)
Equipment
- Passing practice - 18 x flat discs, 5 x red bibs, balls
- Positioning game: 12 x flat discs, 8 x red bibs, 6 x blue bibs, balls, 1 x big goal, 1 x medium goal
- Game training: 12 x flat discs, 8 x red bibs, 6 x blue bibs, 1 x big goal, 1 x medium goal, balls
- Training game: 7 x red bibs, 6 x blue bibs, 1 x big goal, 1 x medium goal, balls
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Setup
- 6 x 60m @ 60% with 1 minute rest between reps
- Dynamics at the end of every rep
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players involved
- All players - 1 x group of 5, 1 x group of 6
Size
- 30x20 meter area
- Smaller squares within big area are 10x8 meters
Timing
- 15 minutes with dynamics incorporated
Scoring method
- The group with more switches at the end of every 3 minute block = 1 point
Starts/restarts
- Balls will always start with the attackers
Rules/explanation
- Both groups pick an area to start in
- 5v3 and 5v2 rondos in your area to start
- If you make 5 passes without defenders touching, 1 player can run to a free area where you can switch to him and the rest have to move over including defenders
- The person who is making the run into a different area has to be on the move before you play the switch
- If the defenders win it, the person who gave it away goes in and defenders who's been in the longest is out
Progressions
- You can look to switch at any time
- The person who is making the run into a different area still has to be on the move before you play the switch
Dynamic stretches and/or injury prevention
- Every 3 minutes - dynamics for 30 seconds - 1 minute
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players involved
- All players
Red - Bailey(RB), Josh(LB)(Swap with Connor)
Nate(6), Kaylen(8), Harris(10)
Jackson Y(9)(Swap with Dan)
v
Blue - Cam W(GK)
Connor(RB), Jackson A(CB)
Stew, Dan
Size
- Attacking and middle thirds
- Marked areas will be 30x20 meters
Timing
- 15-20 minutes
Team shape(us)
- In and out of possession - 2-4-2
Team shape(them)
- In and out of possession 1-4-2
Scoring method
- Red looking to score in big goal with the keeper
- Blues looking to score in medium goal without keeper
Starts/restarts
- Balls will always start with 2/5
- He will play the first pass into a teammate in the area and then its live
Rules/explanation
- Either 2/5 will start by playing into a teammate in the area, only one side at a time, to create a 4v3
- Reds will look to get the ball into their 6 who can't enter the area, then switch to the area on the opposite side before scoring
- Only one 9, one 8, 10 and ball side full back can enter the areas for red
- Blue will have 7/11, 2/5 and a midfielder in the area
Team task
- Can we look to switch the point of attack with speed whilst the the opposition are recovering
Player tasks
- 6:- When the ball is in the wide area, can you ensure you are always an option?
- Can the 6 scan before receiving and if possible take touch opposite way and switch point?
- 2/5: - Can the opposite side full back be on the move, making a forward run when the 6 receives the ball?
- 2/5: When the ball gets switched, can the the fullback that isn't going forward ensure he is tucked in inline with the 3/4?
- 10/8: - If you can't turn or go forward, can your first look be into the 6 with a pass that allows him to turn?
Coaching cues
- 6: - When the ball is played wide, ensure you are always an option by moving into passing lanes and away from defenders.
- Before receiving, ensure you are aware whats around you by scanning and if you have time to turn, take your first touch away from where the ball has come from.
- 2/5: - As the 6 receives the ball and is looking to switch the point, ensure you are making a forward run and in a position to receive and go forward.
- When the ball gets switched, ensure the fullback that isn't going forward is tucked in inline with the 3/4.
- 10/8: - When you have no options to go forward or turn, look to play into the 6 with a pass that allows him to turn.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players involved
- All players
Red - 2 small goals
Bailey, Jackson A, Josh
Nate, Jackson Y
v
Blue - Cam W
Connor, Konnor, Stew
Harris, Dan
Size
- Middle and attacking thirds
- FB area 5-10 meters in from touch line
Timing
- 15-20 minutes
Team shape(us)
- In and out of possession - 2-4-2
Team shape(them)
- 1-3-3
Scoring method
- Normal goal = 1 point
- Going into wide channel then scoring = 2
- Switching from one channel to other then scoring = 3
Starts/restarts
- I will start in goal by playing to a midfielder for red
- Cam W/Josh will start every few by playing to a blue
Rules/explanation
- Normal rules apply
- Anyone can go in the marked areas out wide
Team task
- If play is congested on one side, can we look to play through our 6 to switch the point of attack and get the ball to other side with speed?
Player tasks
- 6:- When the ball is in the wide area, can you ensure you are always an option?
- Can the 6 scan before receiving and if possible take touch opposite way and switch point?
- 2/5: - Can the opposite side full back be on the move, making a forward run when the 6 receives the ball?
- 2/5: When the ball gets switched, can the the fullback that isn't going forward ensure he is tucked in inline with the 3/4?
- 10/8: - If you can't turn or go forward, can your first look be into the 6 with a pass that allows him to turn?
Coaching cues
- 6: - When the ball is played wide, ensure you are always an option by moving into passing lanes and away from defenders.
- Before receiving, ensure you are aware whats around you by scanning and if you have time to turn, take your first touch away from where the ball has come from.
- 2/5: - As the 6 receives the ball and is looking to switch the point, ensure you are making a forward run and in a position to receive and go forward.
- When the ball gets switched, ensure the fullback that isn't going forward is tucked in inline with the 3/4.
- 10/8: - When you have no options to go forward or turn, look to play into the 6 with a pass that allows him to turn.
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